Spicy Sweet Potatoes

1. Preheat oven to 375 degrees F (190 degrees C).

2. Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.

3. Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.

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Nutrient	Quantity
Total fats	81 g
Protein	0.0216 g
Carbohydrates	17.6562 g
Energy	784.44 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6164 g
Water	0.2412 g
Calcium, Ca	15.75 mg
Fatty acids, total saturated 22:0	0.1045 g
Niacin	0.0198 mg
Tocopherol, beta	0.0891 mg
Fatty acids, total saturated 20:1	0.2519 g
Sodium, Na	6.66 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0165 g
Total lipid (fat)	81 g
Manganese, Mn	0.0115 mg
Fructose	0.1998 g
Fatty acids, total saturated 16:0	9.1449 g
Sucrose	17.0208 g
Choline, total	0.657 mg
Sugars, total	17.4636 g
Fatty acids, total saturated 18:0	1.5819 g
Vitamin B-6	0.0074 mg
Selenium, Se	0.216 g
Ash	0.081 g
Fatty acids, total saturated 18:1 undifferentiated	57.7279 g
Pantothenic acid	0.0238 mg
Copper, Cu	0.0085 mg
Betaine	0.099 mg
Iron, Fe	0.5814 mg
Carbohydrate, by difference	17.6562 g
Phosphorus, P	0.72 mg
Folate, total	0.18 g
Tocopherol, gamma	0.6723 mg
Fatty acids, total saturated 18:2 undifferentiated	7.9072 g
Glucose (dextrose)	0.243 g
Zinc, Zn	0.0054 mg
Fatty acids, total polyunsaturated	8.5236 g
Fatty acids, total polyunsaturated 17:1	0.1013 g
Folate, DFE	0.18 g
Phytosterols	179.01 mg
Fatty acids, total saturated 20:0	0.3353 g
Vitamin K (phylloquinone)	48.762 g
Fatty acids, total saturated	11.1845 g
Fatty acids, total monounsaturated	59.0984 g
Folate, food	0.18 g
Fatty acids, total polyunsaturated 17:0	0.0178 g
Vitamin E (alpha-tocopherol)	11.6235 mg
Magnesium, Mg	1.62 mg
Potassium, K	24.75 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	2 tablespoons	68.4	17.6562	0
Olive oil	6 tablespoons	716.04	0	81
Potato	4	0	0	0
kosher salt	1 pinch	0	0	0
cajun pepper seasoning	1 teaspoon	0	0	0