Spicy Tex-Mex Dipping Sauce For Grilled Food

1. Combine all ingredients and store in fridge.

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Nutrient	Quantity
Total fats	50.5222 g
Protein	6.1061 g
Carbohydrates	18.2634 g
Energy	545.7262 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4068 g
Water	296.9785 g
Aspartic acid	0.4633 g
Calcium, Ca	179.2825 mg
Lutein + zeaxanthin	53.42 g
Fiber, total dietary	2.1565 g
Fatty acids, total saturated 22:0	0.08 g
Carotene, beta	125.2625 g
Niacin	0.2865 mg
Vitamin A, RAE	49.3975 g
Arginine	0.2545 g
Riboflavin	0.2119 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total saturated 20:1	0.145 g
Glutamic acid	1.1515 g
Stigmasterol	0.06 mg
Sodium, Na	990.3725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6255 g
Total lipid (fat)	50.5222 g
Manganese, Mn	0.179 mg
Fructose	1.6403 g
Proline	0.5224 g
Fatty acids, total saturated 16:0	6.2048 g
Fatty acids, total saturated 8:0	0.0514 g
Sucrose	1.2606 g
Choline, total	37.4074 mg
Sugars, total	11.0695 g
Serine	0.2939 g
Fatty acids, total saturated 10:0	0.1139 g
Fatty acids, total saturated 18:0	1.313 g
Vitamin B-6	0.1942 mg
Selenium, Se	5.9961 g
Ash	3.7563 g
Vitamin D	2.45 IU
Fatty acids, total saturated 18:1 undifferentiated	34.5179 g
Pantothenic acid	0.7214 mg
Phenylalanine	0.2632 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.0884 mg
Betaine	0.1502 mg
Thiamin	0.1051 mg
Retinol	38.875 g
Methionine	0.1277 g
Iron, Fe	0.3622 mg
Carbohydrate, by difference	18.2634 g
Phosphorus, P	171.6525 mg
Folate, total	34.1275 g
Fatty acids, total saturated 4:0	0.1176 g
Alanine	0.2101 g
Cholesterol	54.205 mg
Valine	0.3785 g
Fatty acids, total saturated 18:2 undifferentiated	4.3775 g
Glycine	0.1346 g
Carotene, alpha	0.72 g
Glucose (dextrose)	2.4548 g
Fatty acids, total saturated 14:0	0.4436 g
Zinc, Zn	1.03 mg
Isoleucine	0.2486 g
Fatty acids, total saturated 12:0	0.136 g
Fatty acids, total polyunsaturated	4.7844 g
Leucine	0.4612 g
Tocotrienol, alpha	0.0556 mg
Vitamin A, IU	347.3975 IU
Folate, DFE	34.1275 g
Tryptophan	0.0416 g
Vitamin C, total ascorbic acid	14.57 mg
Phytosterols	18.1 mg
Fatty acids, total saturated 20:0	0.0754 g
Fatty acids, total saturated 6:0	0.0808 g
Tyrosine	0.2315 g
Vitamin B-12	0.5924 g
Vitamin K (phylloquinone)	69.3078 g
Fatty acids, total saturated	8.8487 g
Histidine	0.1224 g
Fatty acids, total monounsaturated	35.3849 g
Threonine	0.1995 g
Folate, food	34.1275 g
Fatty acids, total polyunsaturated 17:0	0.0232 g
Vitamin D (D2 + D3)	0.1225 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	7.52 g
Vitamin D3 (cholecalciferol)	0.1225 g
Vitamin E (alpha-tocopherol)	2.7212 mg
Magnesium, Mg	30.75 mg
Lysine	0.4302 g
Potassium, K	429.1512 mg
Cystine	0.0443 g
Fluoride, F	16.02 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	0.5 cup	74.725	5.7085	3.9812
Honey	2 teaspoons	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
Coriander	2 tablespoons	0.46	0.0734	0.0104
lime juice	1 tablespoon	3.7812	1.2735	0.0106
red onion	0.75 cup	48	11.208	0.12
chipotle pepper	2 teaspoons	0	0	0
adobo sauce	1 tablespoon	0	0	0