Spicy Thai Bowl

1. In a deep saucepan over low heat, whisk together chicken broth, coconut milk, lime juice and curry paste. Add ginger, shredded chicken and steamed green beans. Cook until heated. Stir in cilantro and serve mixture over rice with a lime wedge.

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Nutrient	Quantity
Total fats	64.247 g
Protein	41.6156 g
Carbohydrates	325.9745 g
Energy	2051.985 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1589 g
Water	546.291 g
Aspartic acid	3.0932 g
Calcium, Ca	164.3068 mg
Lutein + zeaxanthin	83.8781 g
Fiber, total dietary	11.0706 g
Carotene, beta	323.6798 g
Niacin	23.6455 mg
Vitamin A, RAE	31.414 g
Arginine	3.1385 g
Riboflavin	0.5104 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0116 g
Fatty acids, total saturated 20:1	0.0144 g
Glutamic acid	6.4421 g
Stigmasterol	0.24 mg
Sodium, Na	574.5246 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3299 g
Total lipid (fat)	64.247 g
Manganese, Mn	7.9926 mg
Fructose	0.1666 g
Proline	1.4863 g
Fatty acids, total saturated 16:0	6.3846 g
Fatty acids, total saturated 8:0	4.008 g
Sucrose	0.3064 g
Choline, total	78.3167 mg
Sugars, total	14.4767 g
Serine	1.6849 g
Fatty acids, total saturated 10:0	3.2659 g
Fatty acids, total saturated 18:0	3.2196 g
Vitamin B-6	0.958 mg
Selenium, Se	81.6514 g
Ash	6.7666 g
Fatty acids, total saturated 18:1 undifferentiated	4.9679 g
Pantothenic acid	4.2645 mg
Phenylalanine	1.7053 g
Beta-sitosterol	0.16 mg
Copper, Cu	1.6918 mg
Betaine	0.1768 mg
Thiamin	2.3285 mg
Retinol	3.6 g
Methionine	0.7298 g
Iron, Fe	21.8263 mg
Carbohydrate, by difference	325.9745 g
Phosphorus, P	775.9479 mg
Folate, total	917.0954 g
Dihydrophylloquinone	0.1248 g
Tocopherol, gamma	0.1565 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Alanine	1.8243 g
Cholesterol	10.8 mg
Valine	1.9658 g
Fatty acids, total saturated 18:2 undifferentiated	1.9445 g
Glycine	1.4887 g
Carotene, alpha	3.4425 g
Glucose (dextrose)	0.1374 g
Fatty acids, total saturated 14:0	10.0683 g
Zinc, Zn	6.3784 mg
Isoleucine	1.3743 g
Fatty acids, total saturated 12:0	25.3859 g
Fatty acids, total polyunsaturated	2.1033 g
Fatty acids, total saturated 14:1	0.0017 g
Fatty acids, total polyunsaturated 17:1	0.0008 g
Leucine	2.6156 g
Vitamin A, IU	567.075 IU
Folate, DFE	1494.2954 g
Tryptophan	0.3802 g
Vitamin C, total ascorbic acid	11.8817 mg
Phytosterols	7.116 mg
Folic acid	825.1 g
Galactose	0.0099 g
Fatty acids, total polyunsaturated 18:1 c	0.0186 g
Fatty acids, total saturated 6:0	0.3278 g
Tyrosine	1.0643 g
Vitamin K (phylloquinone)	26.3904 g
Fatty acids, total saturated	52.6945 g
Histidine	0.7597 g
Fatty acids, total monounsaturated	5.3383 g
Threonine	1.1589 g
Folate, food	91.9954 g
Cryptoxanthin, beta	16.785 g
Vitamin E (alpha-tocopherol)	1.0858 mg
Magnesium, Mg	209.2674 mg
Lysine	1.2109 g
Potassium, K	1550.0512 mg
Cystine	0.6539 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	1 cup	552	13.296	57.216
Ginger	1 tablespoon	17.42	3.7242	0.2205
Rice	2 cups	1350.5	295.815	2.442
Chicken	1	0	0	0
Red curry paste	3 tablespoons	0	0	0
cilantro	0.5 cup	1.84	0.2936	0.0416
red pepper	0.5	0.625	0.1377	0.0069
green bean	1 cup	0	0	0
chicken stock	1.5 cups	129.6	12.708	4.32
lime	0	0	0	0
lime wedge	0	0	0	0