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Spicy Thai Peanut Dip
25 May 2021
admin
10000 Views
1. In a bowl, whisk the peanut butter, vegetable broth and soy sauce until smooth. 2. Stir in the remaining ingredients. 3. Dip away. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
70.6694 g
Protein
37.2507 g
Carbohydrates
37.2983 g
Energy
870.621 kCal
Fatty acids, total saturated 18:3 undifferentiated
3.8229 g
Water
179.1522 g
Aspartic acid
0.5264 g
Calcium, Ca
149.664 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.009 g
Lutein + zeaxanthin
1158.525 g
Fiber, total dietary
11.4635 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0038 g
Fatty acids, total saturated 22:0
1.7011 g
Carotene, beta
1109.065 g
Niacin
18.1929 mg
Vitamin A, RAE
102.275 g
Fatty acids, total trans-polyenoic
0.0154 g
Arginine
0.3491 g
Riboflavin
0.267 mg
Tocopherol, beta
0.3584 mg
Fatty acids, total polyunsaturated 15:0
0.0102 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
3.7478 g
Fatty acids, total saturated 20:1
1.3133 g
Glutamic acid
1.3089 g
Sodium, Na
2547.357 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0865 g
Total lipid (fat)
70.6694 g
Manganese, Mn
3.0298 mg
Proline
0.392 g
Fatty acids, total saturated 16:0
6.9815 g
Fatty acids, total saturated 8:0
0.0013 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
4.8858 g
Sucrose
4.0128 g
Choline, total
138.8505 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0166 g
Fatty acids, total polyunsaturated 18:1 t
0.0294 g
Sugars, total
7.4474 g
Serine
0.2566 g
Fatty acids, total saturated 10:0
0.0256 g
Fatty acids, total saturated 18:0
1.8866 g
Vitamin B-6
0.5105 mg
Selenium, Se
2.113 g
Ash
11.283 g
Fatty acids, total saturated 18:1 undifferentiated
45.5909 g
Pantothenic acid
1.4558 mg
Phenylalanine
0.2255 g
Fatty acids, total polyunsaturated 22:1 c
0.1395 g
Copper, Cu
0.7845 mg
Betaine
10.304 mg
Thiamin
0.1618 mg
Methionine
0.0664 g
Iron, Fe
4.6344 mg
Carbohydrate, by difference
37.2983 g
Phosphorus, P
656.272 mg
Folate, total
74.015 g
Tocopherol, gamma
17.2032 mg
Fatty acids, total saturated 22:1 undifferentiated
0.1408 g
Lycopene
17.835 g
Alanine
0.2622 g
Cholesterol
0.615 mg
Valine
0.2499 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0051 g
Fatty acids, total saturated 18:2 undifferentiated
5.4022 g
Glycine
0.3231 g
Carotene, alpha
238.005 g
Glucose (dextrose)
0.096 g
Fatty acids, total saturated 14:0
0.0661 g
Zinc, Zn
5.0151 mg
Isoleucine
0.2243 g
Tocopherol, delta
1.2288 mg
Fatty acids, total saturated 12:0
0.0141 g
Fatty acids, total polyunsaturated
9.4478 g
Tocotrienol, gamma
0.2432 mg
Fatty acids, total polyunsaturated 17:1
0.0563 g
Leucine
0.3632 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0154 g
Vitamin A, IU
2046.805 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.2099 g
Folate, DFE
74.015 g
Tryptophan
0.0612 g
Vitamin C, total ascorbic acid
20.043 mg
Fatty acids, total polyunsaturated 16:1 c
0.0742 g
Fatty acids, total polyunsaturated 18:1 c
45.2493 g
Fatty acids, total saturated 20:0
0.7411 g
Starch
4.2496 g
Fatty acids, total polyunsaturated 22:1 t
0.0013 g
Tyrosine
0.1606 g
Vitamin K (phylloquinone)
208.4145 g
Fatty acids, total saturated
12.6813 g
Histidine
0.1129 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0064 g
Fatty acids, total monounsaturated
47.1979 g
Threonine
0.195 g
Folate, food
74.015 g
Fatty acids, total polyunsaturated 17:0
0.055 g
Fatty acids, total polyunsaturated 24:0
1.1776 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0026 g
Vitamin E (alpha-tocopherol)
13.859 mg
Fatty acids, total trans
0.0474 g
Fatty acids, total trans-monoenoic
0.032 g
Magnesium, Mg
291.831 mg
Lysine
0.2762 g
Potassium, K
1515.966 mg
Cystine
0.0495 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Soy sauce
2 tablespoons
16.96
1.5776
0.1824
red wine vinegar
1 tablespoon
2.831
0.0402
0
red pepper flake
0.5 teaspoon
0
0
0
vegetable broth
0.25 cup
40.59
6.5805
0.9594
scallion
1
32
7.34
0.19
creamy peanut butter
0.5 cup
778.24
21.76
69.3376
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