Spicy Tortilla

1. lay your tortilla (s) out on a cutting board.

2. spread the Olive oil around on each one.

3. spread 1 tbsp per tortilla.

4. put one of your tortillas on a heated frying pand for 30 seconds then flip it over and wait 30 seconds and take it off to cool of.

5. Do the same to the other tortilla.

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Nutrient	Quantity
Total fats	72 g
Energy	636.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5479 g
Calcium, Ca	0.72 mg
Fatty acids, total saturated 22:0	0.0929 g
Tocopherol, beta	0.0792 mg
Fatty acids, total saturated 20:1	0.2239 g
Sodium, Na	1.44 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9036 g
Total lipid (fat)	72 g
Fatty acids, total saturated 16:0	8.1288 g
Choline, total	0.216 mg
Fatty acids, total saturated 18:0	1.4062 g
Fatty acids, total saturated 18:1 undifferentiated	51.3137 g
Betaine	0.072 mg
Iron, Fe	0.4032 mg
Tocopherol, gamma	0.5976 mg
Fatty acids, total saturated 18:2 undifferentiated	7.0286 g
Fatty acids, total polyunsaturated	7.5766 g
Fatty acids, total polyunsaturated 17:1	0.09 g
Phytosterols	159.12 mg
Fatty acids, total saturated 20:0	0.2981 g
Vitamin K (phylloquinone)	43.344 g
Fatty acids, total saturated	9.9418 g
Fatty acids, total monounsaturated	52.5319 g
Fatty acids, total polyunsaturated 17:0	0.0158 g
Vitamin E (alpha-tocopherol)	10.332 mg
Potassium, K	0.72 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.33 cup	636.48	0	72
Flour Tortilla	3	0	0	0
mexican seasoning	3 tablespoons	0	0	0