Spicy Vegetable Hummus

Spicy Vegetable Hummus


1. In a medium bowl, mash the garbanzo beans to your desired texture with a potato masher. A fork would also work.

2. Add lemon juice, tahini, sesame oil, and ricotta. Mix well.

3. Combine garlic, spices, and vegetables with hummus mixture (you may want a bit more or less of each of these depending on your tastes).

4. Add black and red pepper to taste.

5. Serve with pita and fresh vegetables. This is a great veggie dip!

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Nutrition

Ingredients