Spicy Wine Roast For Slow Cookers

1. Sprinkle meat with salt and pepper.

2. Place in slow-cooker.

3. Combine remaining ingredients and pour over meat.

4. Cover and cook 8-10 hours on low.

5. Remove meat, shred or slice and return to gravy.

6. Serve with dinner buns.

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Nutrient	Quantity
Total fats	0.1326 g
Protein	1.7231 g
Carbohydrates	15.8368 g
Energy	67.521 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0048 g
Water	585.478 g
Aspartic acid	0.1587 g
Calcium, Ca	93.339 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	12.56 g
Fiber, total dietary	2.149 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	8.41 g
Niacin	0.2713 mg
Vitamin A, RAE	0.85 g
Arginine	0.2187 g
Riboflavin	0.0562 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Glutamic acid	0.3972 g
Sodium, Na	182.34 mg
Total lipid (fat)	0.1326 g
Manganese, Mn	0.1722 mg
Fructose	1.4286 g
Proline	0.0552 g
Fatty acids, total saturated 16:0	0.0405 g
Sucrose	1.1526 g
Choline, total	9.2615 mg
Sugars, total	6.4444 g
Serine	0.0388 g
Fatty acids, total saturated 18:0	0.0077 g
Vitamin B-6	0.1833 mg
Selenium, Se	1.3759 g
Ash	1.1665 g
Fatty acids, total saturated 18:1 undifferentiated	0.0176 g
Pantothenic acid	0.1583 mg
Phenylalanine	0.0438 g
Copper, Cu	0.1266 mg
Betaine	0.2991 mg
Thiamin	0.076 mg
Retinol	0.17 g
Methionine	0.0056 g
Iron, Fe	1.3072 mg
Carbohydrate, by difference	15.8368 g
Phosphorus, P	54.934 mg
Folate, total	23.717 g
Alanine	0.0381 g
Valine	0.0438 g
Fatty acids, total saturated 18:2 undifferentiated	0.0187 g
Glycine	0.0438 g
Carotene, alpha	0.17 g
Glucose (dextrose)	2.1692 g
Fatty acids, total saturated 14:0	0.0049 g
Zinc, Zn	0.312 mg
Isoleucine	0.0282 g
Fatty acids, total polyunsaturated	0.0242 g
Leucine	0.0501 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	15.63 IU
Folate, DFE	23.717 g
Tryptophan	0.0192 g
Vitamin C, total ascorbic acid	10.3872 mg
Phytosterols	16.748 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Tyrosine	0.0292 g
Vitamin K (phylloquinone)	0.6224 g
Fatty acids, total saturated	0.0539 g
Histidine	0.0236 g
Fatty acids, total monounsaturated	0.0179 g
Threonine	0.0347 g
Folate, food	23.717 g
Cryptoxanthin, beta	0.51 g
Vitamin E (alpha-tocopherol)	0.0564 mg
Magnesium, Mg	25.077 mg
Lysine	0.0667 g
Potassium, K	333.583 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0122 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Red wine	1.75 cup	0	0	0
Onion	1	44	10.274	0.11
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Water	2 cups	0	0	0
ketchup	0.5 cup	0	0	0
salt pepper	0	0	0	0
dijon mustard	3 teaspoons	0	0	0
beef gravy	2 packages	0	0	0
beef roast	3	0	0	0