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Spicy Za'Atar - All Purpose Moroccan Seasoning
29 April 2021
admin
10000 Views
1. Blend and store in an airtight container.16. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
14.7512 g
Protein
5.6926 g
Carbohydrates
9.4631 g
Energy
179.148 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1315 g
Water
2.6075 g
Aspartic acid
0.4959 g
Calcium, Ca
138.384 mg
Lutein + zeaxanthin
236.826 g
Fiber, total dietary
3.6156 g
Carotene, beta
461.544 g
Niacin
1.9779 mg
Vitamin A, RAE
44.07 g
Arginine
0.7923 g
Riboflavin
0.1808 mg
Fatty acids, total saturated 20:1
0.0201 g
Glutamic acid
1.1916 g
Sodium, Na
22.956 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0475 g
Total lipid (fat)
14.7512 g
Manganese, Mn
0.5144 mg
Proline
0.2439 g
Fatty acids, total saturated 16:0
1.3371 g
Fatty acids, total saturated 8:0
0.001 g
Choline, total
0.927 mg
Sugars, total
0.1861 g
Serine
0.2913 g
Fatty acids, total saturated 10:0
0.001 g
Fatty acids, total saturated 18:0
0.6156 g
Vitamin B-6
0.0972 mg
Selenium, Se
0.1584 g
Ash
1.6855 g
Fatty acids, total saturated 18:1 undifferentiated
5.4162 g
Pantothenic acid
0.218 mg
Phenylalanine
0.2832 g
Copper, Cu
0.5054 mg
Thiamin
0.392 mg
Methionine
0.1764 g
Iron, Fe
1.3122 mg
Carbohydrate, by difference
9.4631 g
Phosphorus, P
233.418 mg
Folate, total
32.388 g
Alanine
0.2793 g
Valine
0.3059 g
Fatty acids, total saturated 18:2 undifferentiated
6.337 g
Glycine
0.366 g
Fatty acids, total saturated 14:0
0.0382 g
Zinc, Zn
1.48 mg
Isoleucine
0.2366 g
Fatty acids, total saturated 12:0
0.0014 g
Fatty acids, total polyunsaturated
6.4752 g
Leucine
0.4155 g
Vitamin A, IU
883.104 IU
Folate, DFE
32.388 g
Tryptophan
0.1197 g
Vitamin C, total ascorbic acid
5.2176 mg
Phytosterols
1.494 mg
Tyrosine
0.2238 g
Vitamin K (phylloquinone)
1.4454 g
Fatty acids, total saturated
2.0865 g
Histidine
0.1572 g
Fatty acids, total monounsaturated
5.4895 g
Threonine
0.2254 g
Folate, food
32.388 g
Cryptoxanthin, beta
112.536 g
Vitamin E (alpha-tocopherol)
0.5369 mg
Magnesium, Mg
35.376 mg
Lysine
0.1743 g
Potassium, K
175.068 mg
Cystine
0.108 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
cayenne pepper
1 teaspoon
5.724
1.0193
0.3109
thyme
1 tablespoon
2.424
0.5868
0.0403
sesame seed
2 tablespoons
171
7.857
14.4
sumac
2 tablespoons
0
0
0
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