Spiked Citrus Punch

1. In a large punch bowl, combine lemon-lime soda and frozen juices. Stir until well separated.

2. Stir the Black Velvet Whiskey into the soda and juice mixture.

3. With an ice-cream scoop, drop balls of orange sherbet onto the surface of the punch.

4. Serve, enjoy and remember to drink responsibly!

5. Note: Don't forget to occasionally stir the punch to ensure the whiskey is incorporated evenly.

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Nutrient	Quantity
Total fats	7.2128 g
Protein	4.6508 g
Carbohydrates	189.2526 g
Energy	822.5659 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0801 g
Water	432.3119 g
Calcium, Ca	421.7893 mg
Lutein + zeaxanthin	168.7044 g
Fiber, total dietary	4.6985 g
Carotene, beta	25.0726 g
Niacin	0.838 mg
Vitamin A, RAE	40.6229 g
Riboflavin	0.3619 mg
Sodium, Na	154.8707 mg
Fatty acids, total saturated 16:1 undifferentiated	0.159 g
Total lipid (fat)	7.2128 g
Manganese, Mn	0.0547 mg
Fructose	30.6004 g
Fatty acids, total saturated 16:0	1.7911 g
Fatty acids, total saturated 8:0	0.0533 g
Sucrose	16.4994 g
Choline, total	34.6987 mg
Sugars, total	160.2335 g
Fatty acids, total saturated 10:0	0.0977 g
Fatty acids, total saturated 18:0	0.5083 g
Vitamin B-6	0.2127 mg
Selenium, Se	5.2905 g
Ash	2.7829 g
Fatty acids, total saturated 18:1 undifferentiated	1.4218 g
Pantothenic acid	0.8586 mg
Copper, Cu	0.1407 mg
Betaine	0.3402 mg
Thiamin	0.2313 mg
Retinol	35.52 g
Iron, Fe	0.7036 mg
Carbohydrate, by difference	189.2526 g
Phosphorus, P	262.9824 mg
Folate, total	56.0652 g
Fatty acids, total saturated 4:0	0.2782 g
Cholesterol	2.96 mg
Fatty acids, total saturated 18:2 undifferentiated	0.2842 g
Carotene, alpha	8.5048 g
Glucose (dextrose)	27.7258 g
Fatty acids, total saturated 14:0	0.5066 g
Zinc, Zn	1.5568 mg
Maltose	0.7824 g
Fatty acids, total saturated 12:0	0.0698 g
Fatty acids, total polyunsaturated	0.3644 g
Tocotrienol, alpha	0.017 mg
Vitamin A, IU	248.424 IU
Folate, DFE	56.0652 g
Vitamin C, total ascorbic acid	90.6658 mg
Fatty acids, total saturated 6:0	0.0385 g
Vitamin B-12	0.3848 g
Vitamin K (phylloquinone)	0.5103 g
Fatty acids, total saturated	3.5016 g
Fatty acids, total monounsaturated	1.6028 g
Folate, food	56.0652 g
Cryptoxanthin, beta	96.4465 g
Vitamin E (alpha-tocopherol)	0.4378 mg
Magnesium, Mg	52.5965 mg
Potassium, K	675.383 mg
Fluoride, F	111.7537 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
whiskey	1 bottle	0	0	0
orange juice concentrate	6 ounces	62.9359	14.4072	0.1021
lemonade concentrate	6 ounces	333.39	84.8614	1.1907
lemon lime beverage	2 liters	0	0	0
orange sherbet	2 cups	426.24	89.984	5.92