Spinach &Amp; Bacon Quiche

1. Preheat Oven to 375 degrees.

2. Combine the eggs, cream, salt, and pepper in a food processor or blender. Layer the spinach, bacon, and cheese in the bottom of the pie crust, then pour the egg mixture on top. Bake for 35 to 45 minutes until the egg mixture is set. Cut into 8 wedges.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	228.2445 g
Protein	111.3919 g
Carbohydrates	39.9915 g
Energy	2576.2489 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7604 g
Water	806.3781 g
Aspartic acid	9.2385 g
Calcium, Ca	2244.1593 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1294 g
Lutein + zeaxanthin	1690.08 g
Fiber, total dietary	15.8579 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0845 g
Fatty acids, total saturated 22:0	0.017 g
Carotene, beta	25.74 g
Niacin	6.7082 mg
Hydroxyproline	0.0123 g
Vitamin A, RAE	2534.0199 g
Fatty acids, total trans-polyenoic	0.0501 g
Arginine	6.8692 g
Riboflavin	2.4555 mg
Fatty acids, total trans-polyenoic 22:4	0.056 g
Tocopherol, beta	0.3164 mg
Fatty acids, total polyunsaturated 15:0	0.0319 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1865 g
Fatty acids, total saturated 20:1	0.2625 g
Glutamic acid	20.1444 g
Sodium, Na	1979.8539 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8466 g
Total lipid (fat)	228.2445 g
Manganese, Mn	5.9612 mg
Proline	7.5392 g
Fatty acids, total saturated 16:0	38.7478 g
Fatty acids, total polyunsaturated 16:1 t	0.0118 g
Fatty acids, total saturated 8:0	9.3059 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.717 g
Sucrose	0.28 g
Choline, total	1031.044 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0537 g
Fatty acids, total polyunsaturated 18:1 t	0.1028 g
Sugars, total	3.7408 g
Serine	6.6554 g
Fatty acids, total saturated 10:0	8.1321 g
Fatty acids, total saturated 18:0	17.3907 g
Fatty acids, total saturated 20:4 undifferentiated	0.665 g
Vitamin B-6	1.3595 mg
Selenium, Se	139.758 g
Ash	19.5249 g
Vitamin D	323.56 IU
Fatty acids, total saturated 18:1 undifferentiated	35.8759 g
Pantothenic acid	7.1267 mg
Phenylalanine	5.5491 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	1.8885 mg
Betaine	2.044 mg
Thiamin	0.5382 mg
Retinol	1128.74 g
Methionine	2.7451 g
Iron, Fe	19.267 mg
Carbohydrate, by difference	39.9915 g
Phosphorus, P	2150.8186 mg
Folate, total	715.2369 g
Dihydrophylloquinone	0.336 g
Tocopherol, gamma	1.862 mg
Fatty acids, total saturated 4:0	2.0766 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0011 g
Fatty acids, total saturated 22:1 undifferentiated	0.2483 g
Alanine	4.6745 g
Cholesterol	1458.48 mg
Valine	6.7879 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0969 g
Fatty acids, total saturated 18:2 undifferentiated	9.1236 g
Glycine	3.1015 g
Glucose (dextrose)	1.2432 g
Fatty acids, total saturated 14:0	28.2029 g
Zinc, Zn	14.1665 mg
Isoleucine	5.2003 g
Tocopherol, delta	0.2044 mg
Fatty acids, total saturated 12:0	56.1127 g
Fatty acids, total polyunsaturated	11.0629 g
Fatty acids, total saturated 14:1	0.0255 g
Tocotrienol, gamma	0.0476 mg
Fatty acids, total polyunsaturated 17:1	0.0691 g
Leucine	9.3831 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0501 g
Tocotrienol, alpha	0.21 mg
Vitamin A, IU	31894.5176 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0297 g
Folate, DFE	715.2369 g
Tryptophan	1.4018 g
Vitamin C, total ascorbic acid	378.6234 mg
Fatty acids, total polyunsaturated 16:1 c	0.9083 g
Fatty acids, total polyunsaturated 18:1 c	15.8713 g
Fatty acids, total saturated 20:0	0.0322 g
Tocotrienol, beta	0.0056 mg
Fatty acids, total saturated 6:0	1.1903 g
Tyrosine	4.4433 g
Vitamin B-12	6.041 g
Vitamin K (phylloquinone)	5.958 g
Fatty acids, total saturated	162.8233 g
Histidine	3.122 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.042 g
Fatty acids, total monounsaturated	40.1228 g
Threonine	4.257 g
Folate, food	715.2369 g
Fatty acids, total polyunsaturated 17:0	0.1047 g
Vitamin D (D2 + D3)	8.02 g
Fatty acids, total polyunsaturated 24:0	0.0006 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0124 g
Cryptoxanthin, beta	30.24 g
Vitamin D3 (cholecalciferol)	8.02 g
Vitamin E (alpha-tocopherol)	4.1632 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1963 g
Fatty acids, total trans	0.1649 g
Fatty acids, total trans-monoenoic	0.1148 g
Magnesium, Mg	229.1244 mg
Lysine	8.1899 g
Potassium, K	3227.3322 mg
Cystine	1.4743 g
Fluoride, F	3.696 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1.5 cups	1188	23.94	124.848
Spinach	10 ounces	62.3689	11.0563	0.8505
Egg	6	480.48	2.4192	31.9536
Bacon	1	116.76	0.3584	11.1132
salt pepper	0	0	0	0
pie crust	9 inches	0	0	0
muenster cheese	1.5 1/2	728.64	2.2176	59.4792