1. Preheat oven to 350 degrees. 2. Heat olive oil to medium-high& add onion- saute until opaque, then add mushrooms (if using) and then spinach& saute just until spinach is wilted. 3. Grease 9" square casserole dish with some olive oil (or spray with cooking spray) Beat eggs& add salt& pepper to taste. 4. Add crumbled feta and spinach mixture to eggs. 5. Pour into casserole dish& top with mozzarella. 6. Bake at 350 degrees for approx. 7. 30 minutes. 8. Cool about 5 minutes, then cut into 4 servings. 9. Serve with fruit and some plain yogurt on the side (mix in some dried dill or parsley for color). ---------------------------------------------------------------------------
Nutrition
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