Spinach &Amp; Radicchio Salad With Mushrooms &Amp; Cashews

1. Whisk first 3 ingredients in small bowl. Gradually whisk in oil.

2. Season dressing to taste with salt and pepper.

3. Combine spinach and all remaining ingredients in large bowl.

4. Add dressing to taste; toss to coat.

---------------------------------------------------------------------------

Nutrition

Nutrient	Quantity
Total fats	1.9739 g
Protein	47.0929 g
Carbohydrates	17.4969 g
Energy	284.1433 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0774 g
Water	398.9023 g
Calcium, Ca	359.3767 mg
Lutein + zeaxanthin	4755.735 g
Fiber, total dietary	3.0075 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	3414.705 g
Niacin	3.0917 mg
Vitamin A, RAE	352.4 g
Arginine	0.042 g
Riboflavin	0.3927 mg
Fatty acids, total polyunsaturated 15:0	0.0031 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0325 g
Sodium, Na	191.8983 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0368 g
Total lipid (fat)	1.9739 g
Manganese, Mn	0.3138 mg
Fructose	5.7075 g
Fatty acids, total saturated 16:0	0.2924 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0648 g
Sucrose	0.3584 g
Choline, total	159.3548 mg
Sugars, total	11.3448 g
Fatty acids, total saturated 10:0	0.0231 g
Fatty acids, total saturated 18:0	0.0987 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.4338 mg
Selenium, Se	39.1805 g
Ash	3.9066 g
Fatty acids, total saturated 18:1 undifferentiated	0.1943 g
Pantothenic acid	0.3436 mg
Phenylalanine	0.0136 g
Copper, Cu	0.7603 mg
Thiamin	0.3283 mg
Retinol	68 g
Methionine	0.0032 g
Iron, Fe	4.3803 mg
Carbohydrate, by difference	17.4969 g
Phosphorus, P	468.02 mg
Folate, total	106.7 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Cholesterol	113.3333 mg
Valine	0.026 g
Fatty acids, total saturated 18:2 undifferentiated	0.1768 g
Glucose (dextrose)	5.0532 g
Fatty acids, total saturated 14:0	0.0148 g
Zinc, Zn	2.8395 mg
Isoleucine	0.034 g
Fatty acids, total saturated 12:0	0.0046 g
Fatty acids, total polyunsaturated	0.5266 g
Fatty acids, total saturated 14:1	0.0034 g
Leucine	0.0248 g
Vitamin A, IU	5919.2967 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	106.7 g
Tryptophan	0.0104 g
Vitamin C, total ascorbic acid	34.0315 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0268 g
Fatty acids, total saturated 20:0	0.0028 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	324.2527 g
Fatty acids, total saturated	0.4476 g
Histidine	0.0096 g
Fatty acids, total monounsaturated	0.2365 g
Threonine	0.016 g
Folate, food	106.7 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	2.3813 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	78.9233 mg
Lysine	0.0224 g
Potassium, K	935.1683 mg

Ingredients

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Extra virgin olive oil	0.5 cup	201.7333	0	1.1333
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
Button Mushroom	8 ounces	201.7333	0	1.1333
Cashew	0.5 cup	0	0	0
Green Onion	2	38.34	8.1508	0.6674
dijon mustard	2 teaspoons	201.7333	0	1.1333
baby spinach	1 bag	0	0	0
radicchio	1	9.2	1.792	0.1