Spinach And Strawberry Salad

1. Wash and tear spinach into bite-sized pieces.

2. Combine dressing ingredients; mix well with hand blender.

3. Toss dressing with spinach and strawberries; serve and enjoy!

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Nutrient	Quantity
Total fats	124.4517 g
Protein	12.5359 g
Carbohydrates	114.4364 g
Energy	1578.4815 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7511 g
Water	412.9985 g
Aspartic acid	1.3949 g
Calcium, Ca	471.2931 mg
Lutein + zeaxanthin	159.408 g
Fiber, total dietary	13.5427 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	362.5148 g
Niacin	2.881 mg
Vitamin A, RAE	877.7239 g
Arginine	1.4421 g
Riboflavin	0.2974 mg
Tocopherol, beta	1.478 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0506 g
Fatty acids, total saturated 20:1	0.0339 g
Glutamic acid	2.7899 g
Stigmasterol	1.232 mg
Sodium, Na	69.9604 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3357 g
Total lipid (fat)	124.4517 g
Manganese, Mn	2.5583 mg
Fructose	6.8944 g
Proline	0.8288 g
Fatty acids, total saturated 16:0	28.8463 g
Fatty acids, total saturated 8:0	1.1398 g
Sucrose	70.0385 g
Choline, total	48.0829 mg
Sugars, total	85.0358 g
Serine	0.5662 g
Fatty acids, total saturated 10:0	2.5574 g
Fatty acids, total saturated 18:0	13.1168 g
Vitamin B-6	0.4609 mg
Selenium, Se	4.9319 g
Ash	4.1889 g
Fatty acids, total saturated 18:1 undifferentiated	32.157 g
Pantothenic acid	0.775 mg
Phenylalanine	0.5234 g
Beta-sitosterol	19.184 mg
Copper, Cu	0.9575 mg
Betaine	0.7432 mg
Thiamin	0.687 mg
Retinol	844.6283 g
Methionine	0.281 g
Iron, Fe	3.9209 mg
Carbohydrate, by difference	114.4364 g
Phosphorus, P	493.7605 mg
Folate, total	126.4204 g
Tocopherol, gamma	1.6943 mg
Fatty acids, total saturated 4:0	3.3066 g
Alanine	0.5415 g
Cholesterol	262.4 mg
Valine	0.5943 g
Fatty acids, total saturated 18:2 undifferentiated	13.6894 g
Glycine	0.6438 g
Carotene, alpha	3.4495 g
Glucose (dextrose)	7.833 g
Fatty acids, total saturated 14:0	10.3153 g
Zinc, Zn	3.4563 mg
Isoleucine	0.4525 g
Tocopherol, delta	0.0571 mg
Fatty acids, total saturated 12:0	2.8632 g
Fatty acids, total polyunsaturated	15.4473 g
Tocotrienol, gamma	0.0234 mg
Leucine	0.7864 g
Tocotrienol, alpha	0.1603 mg
Vitamin A, IU	3474.3138 IU
Folate, DFE	126.4204 g
Tryptophan	0.1997 g
Vitamin C, total ascorbic acid	107.6855 mg
Phytosterols	55.2462 mg
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	1.0413 g
Fatty acids, total saturated 20:0	0.0072 g
Fatty acids, total saturated 6:0	1.9643 g
Campesterol	5.104 mg
Starch	0.0608 g
Tyrosine	0.4354 g
Vitamin B-12	0.0102 g
Vitamin K (phylloquinone)	13.609 g
Fatty acids, total saturated	66.4196 g
Histidine	0.3015 g
Fatty acids, total monounsaturated	36.0475 g
Threonine	0.4393 g
Folate, food	126.4204 g
Cryptoxanthin, beta	35.6545 g
Vitamin E (alpha-tocopherol)	3.8399 mg
Magnesium, Mg	135.6188 mg
Lysine	0.4986 g
Potassium, K	877.129 mg
Cystine	0.1834 g
Fluoride, F	9.328 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0.5 cup	897.9	0	101.967
Spinach	0	0	0	0
Onion	1.5 1/2	96	22.416	0.24
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Worcestershire sauce	0.5 teaspoon	2.21	0.5514	0
strawberry	1 cup	48.64	11.6736	0.456
white sugar	0.33 cup	258	66.6533	0
white vinegar	0.25 cup	10.71	0.0238	0
sesame seed	2 tablespoons	171	7.857	14.4
poppy seed	2 tablespoons	92.4	4.9509	7.3146