Spinach Balls

1. Preheat oven to 350 degrees.

2. Cook and drain spinach according to package directions.

3. Mix in remaining ingredients.

4. Make into bite sized balls.

5. Bake on cookie sheet about 20 minutes until lightly browned.

6. Can be then frozen and thawed out one hour before serving.

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Nutrient	Quantity
Total fats	117.1915 g
Protein	87.6662 g
Carbohydrates	80.7147 g
Energy	1668.1982 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8398 g
Water	362.8212 g
Aspartic acid	7.1385 g
Calcium, Ca	1293.6435 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1530.263 g
Fiber, total dietary	20.0676 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	32.5003 g
Niacin	11.1815 mg
Vitamin A, RAE	503.6008 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	7.37 g
Riboflavin	2.3555 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1132 g
Fatty acids, total saturated 20:1	0.232 g
Glutamic acid	12.5785 g
Sodium, Na	1025.538 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9097 g
Total lipid (fat)	117.1915 g
Manganese, Mn	3.3364 mg
Fructose	1.8139 g
Proline	3.0649 g
Fatty acids, total saturated 16:0	15.0074 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.0381 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Sucrose	1.3867 g
Choline, total	896.4899 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	7.6681 g
Serine	4.7043 g
Fatty acids, total saturated 10:0	0.0697 g
Fatty acids, total saturated 18:0	6.3268 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.9981 mg
Selenium, Se	110.289 g
Ash	15.402 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	42.9909 g
Pantothenic acid	6.0709 mg
Phenylalanine	3.7896 g
Copper, Cu	3.2399 mg
Betaine	1.3471 mg
Thiamin	2.5178 mg
Retinol	495.6 g
Methionine	2.2045 g
Iron, Fe	12.4901 mg
Carbohydrate, by difference	80.7147 g
Phosphorus, P	2274.2163 mg
Folate, total	354.8265 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.7263 mg
Fatty acids, total saturated 4:0	0.0768 g
Lycopene	0.69 g
Alanine	3.9315 g
Cholesterol	1124 mg
Valine	4.4149 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0742 g
Fatty acids, total saturated 18:2 undifferentiated	41.93 g
Glycine	3.5422 g
Carotene, alpha	0.414 g
Glucose (dextrose)	3.8763 g
Fatty acids, total saturated 14:0	0.5225 g
Zinc, Zn	13.7108 mg
Isoleucine	3.4255 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.0594 g
Fatty acids, total polyunsaturated	43.7386 g
Fatty acids, total saturated 14:1	0.0216 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	5.7846 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.2653 mg
Vitamin A, IU	1848.0102 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	354.8265 g
Tryptophan	1.2252 g
Vitamin C, total ascorbic acid	11.2139 mg
Phytosterols	24.174 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Galactose	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	10.1863 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.0388 g
Tyrosine	2.8761 g
Vitamin B-12	3.11 g
Vitamin K (phylloquinone)	7.2676 g
Fatty acids, total saturated	22.8309 g
Histidine	1.8953 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	44.2251 g
Threonine	3.0368 g
Folate, food	354.8265 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27.8625 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	3.2299 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	245.5528 mg
Lysine	3.8275 g
Potassium, K	1652.6985 mg
Cystine	1.4744 g
Fluoride, F	6.0199 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.75 cup	1026	47.142	86.4
Spinach	2 boxes	0	0	0
Onion	2	56	13.076	0.14
Parmesan cheese	0.5 cup	148	16	2
Egg	6	429	2.16	28.53
black pepper	0.5 tablespoon	8.6595	2.2063	0.1125
thyme	0.66 teaspoon	0.5387	0.1304	0.009
garlic salt	1 tablespoon	0	0	0
herb stuffing mix	2 cups	0	0	0