Spinach Dhal

Spinach Dhal


1. Add split peas and 2 1/2 cups water to a 3-quart saucepan; bring to a boil.

2. Turn heat down, cover, and simmer for 45 minutes; do not stir.

3. If bubbles begin to spill over, remove cover until bubbles subside.

4. When peas are completely tender, mash them, add spinach, and bring back to a simmer.

5. Add coconut, garlic, cumin, cayenne, and salt.

6. Simmer for 20 minutes.

7. Add water as needed to maintain the consistency of a moderately thick soup.

8. After 20 minutes, remove from heat.

9. In a small covered skillet over medium-high heat, heat oil, mustard seeds, dried red peppers, and curry leaves until mustard seeds begin to pop.

10. Mix skillet contents into peas and serve over rice.

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Nutrition

Ingredients