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Spinach Filling For Ravioli
11 May 2021
admin
10000 Views
1. Mix together all ingredients well and stuff pasta. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
13.5422 g
Protein
22.3587 g
Carbohydrates
19.0333 g
Energy
288.867 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0833 g
Water
21.4641 g
Aspartic acid
0.6177 g
Calcium, Ca
387.9132 mg
Lutein + zeaxanthin
374.5705 g
Fiber, total dietary
0.6677 g
Fatty acids, total saturated 22:0
0.0129 g
Carotene, beta
36.9795 g
Niacin
0.3946 mg
Vitamin A, RAE
145.859 g
Arginine
0.5075 g
Riboflavin
0.2262 mg
Tocopherol, beta
0.017 mg
Fatty acids, total polyunsaturated 15:0
0.0044 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0009 g
Fatty acids, total saturated 20:1
0.063 g
Glutamic acid
0.8765 g
Sodium, Na
480.179 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3683 g
Total lipid (fat)
13.5422 g
Manganese, Mn
0.1728 mg
Fructose
0.0251 g
Proline
0.2683 g
Fatty acids, total saturated 16:0
3.0775 g
Fatty acids, total saturated 8:0
0.0261 g
Sucrose
0.0239 g
Choline, total
285.1172 mg
Sugars, total
0.8023 g
Serine
0.5017 g
Fatty acids, total saturated 10:0
0.0537 g
Fatty acids, total saturated 18:0
1.1676 g
Fatty acids, total saturated 20:4 undifferentiated
0.1489 g
Vitamin B-6
0.1685 mg
Selenium, Se
36.3926 g
Ash
3.4236 g
Vitamin D
74.12 IU
Fatty acids, total saturated 18:1 undifferentiated
5.0437 g
Pantothenic acid
1.0593 mg
Phenylalanine
0.2813 g
Copper, Cu
0.1255 mg
Betaine
0.3572 mg
Thiamin
0.1455 mg
Retinol
141.74 g
Methionine
0.1585 g
Iron, Fe
3.1179 mg
Carbohydrate, by difference
19.0333 g
Phosphorus, P
451.6943 mg
Folate, total
64.8467 g
Dihydrophylloquinone
0.034 g
Tocopherol, gamma
0.4914 mg
Fatty acids, total saturated 4:0
0.0648 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0037 g
Fatty acids, total saturated 22:1 undifferentiated
0.0031 g
Lycopene
0.115 g
Alanine
0.3343 g
Cholesterol
376.9 mg
Valine
0.3755 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
2.2858 g
Glycine
0.2294 g
Carotene, alpha
12.989 g
Glucose (dextrose)
0.0626 g
Fatty acids, total saturated 14:0
0.3052 g
Zinc, Zn
2.2267 mg
Isoleucine
0.3348 g
Maltose
0.0238 g
Tocopherol, delta
0.0204 mg
Fatty acids, total saturated 12:0
0.0606 g
Fatty acids, total polyunsaturated
2.5625 g
Fatty acids, total saturated 14:1
0.0083 g
Leucine
0.5497 g
Tocotrienol, alpha
0.0151 mg
Vitamin A, IU
557.4557 IU
Folate, DFE
64.8467 g
Tryptophan
0.08 g
Vitamin C, total ascorbic acid
0.0082 mg
Phytosterols
0.6995 mg
Galactose
0.0247 g
Fatty acids, total polyunsaturated 18:1 c
0.0037 g
Fatty acids, total saturated 20:0
0.0109 g
Fatty acids, total saturated 6:0
0.0385 g
Lactose
0.0238 g
Tyrosine
0.2706 g
Vitamin B-12
1.103 g
Vitamin K (phylloquinone)
1.3393 g
Fatty acids, total saturated
4.9067 g
Histidine
0.1685 g
Fatty acids, total monounsaturated
5.4887 g
Threonine
0.272 g
Folate, food
64.8467 g
Fatty acids, total polyunsaturated 17:0
0.0173 g
Vitamin D (D2 + D3)
1.836 g
Fatty acids, total polyunsaturated 24:0
0.0031 g
Cryptoxanthin, beta
11.5453 g
Vitamin D3 (cholecalciferol)
1.836 g
Vitamin E (alpha-tocopherol)
0.8992 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0388 g
Magnesium, Mg
23.9864 mg
Lysine
0.4438 g
Potassium, K
306.3642 mg
Cystine
0.1086 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.25 teaspoon
0
0
0
Butter
1 teaspoon
28.5
1.3095
2.4
Spinach
1 package
0
0
0
Parmesan cheese
0.5 cup
148
16
2
Egg yolk
2
109.48
1.2206
9.0236
Nutmeg
0 teaspoon
1.4438
0.1355
0.0999
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
pasta dough
0
0
0
0
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