Spinach Medley Made In The Microwave!

Spinach Medley Made In The Microwave!


1. Microwave oil and butter comination on HIGH for 2 minutes uncovered.

2. Add onions, garlic paste, aniseeds, cumin seeds, thymol seeds, turmeric powder, onion seeds, dry fenugreek leaves and plain flour.

3. Mix and microwave on HIGH for 5 minutes uncovered.

4. Add mixed vegetables, red chilli powder, corriander powder and black pepper powder.

5. Mix and microwave on HIGH for 5 minutes covered with a lid containing 1/2 cup water.

6. Allow standing time of 2 minutes.

7. Add spinach, sweet corn and paneer.

8. Mix and microwave on HIGH for 3 minutes uncovered.

9. Add salt, tomato paste, curd and cream.

10. Mix and microwave on MEDIUM for 5 minutes uncovered.

11. Serve hot with hot puris/bhatura and garnished with grated carrots and sliced tomato.

12. Guideline- Use of water inside the glass lid ensures generation of steam to cook vegetables without the need to add water during the process.

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Nutrition

Ingredients