Spinach Salad With Hot Bacon Dressing

1. Rip spinach into bite size pieces and place in a large salad bowl.

2. Fry bacon until crispy, remove bacon to drain on paper towel.

3. Stir fry the green onions in the bacon drippings.

4. Mix in vinegar and ketchup, salt and pepper to taste.

5. Heat, stirring continuously for about 5 minutes.

6. Pour hot dressing over spinach and toss well.

7. Add bacon and toss again.

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Nutrient	Quantity
Total fats	67.356 g
Protein	22.6567 g
Carbohydrates	10.8077 g
Energy	762.3266 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4334 g
Water	318.345 g
Aspartic acid	1.9882 g
Calcium, Ca	90.6836 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.4133 g
Lutein + zeaxanthin	1219.6652 g
Fiber, total dietary	2.6287 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0638 g
Fatty acids, total saturated 22:0	0.0246 g
Carotene, beta	3408.8912 g
Niacin	7.2289 mg
Hydroxyproline	0.0739 g
Vitamin A, RAE	302.5576 g
Fatty acids, total trans-polyenoic	0.0588 g
Arginine	1.3667 g
Riboflavin	0.1735 mg
Fatty acids, total trans-polyenoic 22:4	0.0739 g
Tocopherol, beta	1.6968 mg
Fatty acids, total polyunsaturated 15:0	0.033 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4233 g
Fatty acids, total saturated 20:1	0.5544 g
Glutamic acid	3.2431 g
Sodium, Na	1143.0775 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4713 g
Total lipid (fat)	67.356 g
Manganese, Mn	0.3232 mg
Fructose	3.0111 g
Proline	0.8609 g
Fatty acids, total saturated 16:0	14.4428 g
Fatty acids, total polyunsaturated 16:1 t	0.0101 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.4977 g
Sucrose	1.9073 g
Choline, total	86.4425 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0806 g
Fatty acids, total polyunsaturated 18:1 t	0.1529 g
Sugars, total	7.234 g
Serine	0.8866 g
Fatty acids, total saturated 10:0	0.0171 g
Fatty acids, total saturated 18:0	6.7681 g
Fatty acids, total saturated 20:4 undifferentiated	0.1999 g
Vitamin B-6	0.5727 mg
Selenium, Se	34.4921 g
Ash	4.5859 g
Vitamin D	26.88 IU
Fatty acids, total saturated 18:1 undifferentiated	27.1074 g
Pantothenic acid	1.1324 mg
Phenylalanine	0.8816 g
Fatty acids, total polyunsaturated 22:1 c	0.0101 g
Copper, Cu	0.1304 mg
Betaine	6.2416 mg
Thiamin	0.5066 mg
Retinol	18.48 g
Methionine	0.5816 g
Iron, Fe	1.9786 mg
Carbohydrate, by difference	10.8077 g
Phosphorus, P	287.4342 mg
Folate, total	42.6489 g
Tocopherol, gamma	1.1109 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0067 g
Fatty acids, total saturated 22:1 undifferentiated	0.0101 g
Lycopene	0.0575 g
Alanine	1.2164 g
Cholesterol	110.88 mg
Valine	1.0734 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.118 g
Fatty acids, total saturated 18:2 undifferentiated	9.6391 g
Glycine	0.9589 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	2.3295 g
Fatty acids, total saturated 14:0	0.8452 g
Zinc, Zn	2.3056 mg
Isoleucine	1.0057 g
Tocopherol, delta	0.0168 mg
Fatty acids, total saturated 12:0	0.0046 g
Fatty acids, total polyunsaturated	10.9365 g
Fatty acids, total saturated 14:1	0.0146 g
Tocotrienol, gamma	0.084 mg
Fatty acids, total polyunsaturated 17:1	0.173 g
Leucine	1.7484 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0588 g
Tocotrienol, alpha	0.0528 mg
Vitamin A, IU	5743.7326 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.037 g
Folate, DFE	42.6489 g
Tryptophan	0.2522 g
Vitamin C, total ascorbic acid	19.6255 mg
Phytosterols	0.2645 mg
Fatty acids, total polyunsaturated 16:1 c	1.461 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	26.9529 g
Fatty acids, total saturated 20:0	0.1355 g
Tocotrienol, beta	0.0336 mg
Tyrosine	0.8414 g
Vitamin B-12	0.84 g
Vitamin K (phylloquinone)	222.4166 g
Fatty acids, total saturated	22.4648 g
Histidine	0.8623 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0101 g
Fatty acids, total monounsaturated	29.3308 g
Threonine	0.9331 g
Folate, food	42.6489 g
Fatty acids, total polyunsaturated 17:0	0.1862 g
Vitamin D (D2 + D3)	0.672 g
Fatty acids, total polyunsaturated 24:0	0.0062 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0538 g
Cryptoxanthin, beta	0.0719 g
Vitamin D3 (cholecalciferol)	0.672 g
Vitamin E (alpha-tocopherol)	1.0236 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0084 g
Fatty acids, total trans	0.2234 g
Fatty acids, total trans-monoenoic	0.1646 g
Magnesium, Mg	48.1516 mg
Lysine	1.8873 g
Potassium, K	608.8459 mg
Cystine	0.239 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Spinach	1 bag	0	0	0
Bacon	6 slices	700.56	2.1504	66.6792
ketchup	2 tablespoons	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Green Onion	2	38.34	8.1508	0.6674
red wine vinegar	0.5 cup	22.705	0.3226	0