Spinach Strawberry Salad

1. Combine first 8 ingredients to make the dressing, blend well.

2. Slice strawberries.

3. Toast the almonds till light golden brown, watch em closely, they burn fast.

4. Toss spinach with dressing.

5. Add strawberries and almonds, toss gently.

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Nutrient	Quantity
Total fats	225.1108 g
Protein	7.2367 g
Carbohydrates	31.7395 g
Energy	2132.1973 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0155 g
Water	308.9233 g
Aspartic acid	0.5436 g
Calcium, Ca	468.6613 mg
Lutein + zeaxanthin	148.9213 g
Fiber, total dietary	9.5194 g
Fatty acids, total saturated 22:0	0.1396 g
Carotene, beta	161.4094 g
Niacin	2.3131 mg
Vitamin A, RAE	758.5176 g
Arginine	0.4242 g
Riboflavin	0.2384 mg
Tocopherol, beta	0.6008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0179 g
Fatty acids, total saturated 20:1	0.3891 g
Glutamic acid	0.8085 g
Stigmasterol	0.392 mg
Sodium, Na	54.162 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0279 g
Total lipid (fat)	225.1108 g
Manganese, Mn	1.7498 mg
Fructose	3.8066 g
Proline	0.2796 g
Fatty acids, total saturated 16:0	19.9461 g
Sucrose	10.0081 g
Choline, total	10.4353 mg
Sugars, total	16.9975 g
Serine	0.1926 g
Fatty acids, total saturated 18:0	4.219 g
Vitamin B-6	0.3459 mg
Selenium, Se	2.6204 g
Ash	3.7014 g
Fatty acids, total saturated 18:1 undifferentiated	154.841 g
Pantothenic acid	0.563 mg
Phenylalanine	0.17 g
Beta-sitosterol	6.104 mg
Copper, Cu	0.449 mg
Betaine	0.5065 mg
Thiamin	0.3185 mg
Retinol	0.0071 g
Methionine	0.0912 g
Iron, Fe	4.6098 mg
Carbohydrate, by difference	31.7395 g
Phosphorus, P	208.0732 mg
Folate, total	290.3437 g
Tocopherol, gamma	1.5323 mg
Fatty acids, total saturated 22:1 undifferentiated	0.1305 g
Alanine	0.1947 g
Valine	0.1947 g
Fatty acids, total saturated 18:2 undifferentiated	33.3832 g
Glycine	0.2201 g
Carotene, alpha	3.4283 g
Glucose (dextrose)	3.1263 g
Fatty acids, total saturated 14:0	0.0174 g
Zinc, Zn	1.4178 mg
Isoleucine	0.1506 g
Tocopherol, delta	0.0295 mg
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	34.401 g
Tocotrienol, gamma	0.0078 mg
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.2682 g
Tocotrienol, alpha	0.0476 mg
Vitamin A, IU	15158.7768 IU
Folate, DFE	290.3437 g
Tryptophan	0.0624 g
Vitamin C, total ascorbic acid	284.925 mg
Phytosterols	548.3662 mg
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.3376 g
Fatty acids, total saturated 20:0	0.4496 g
Fatty acids, total saturated 6:0	0.0021 g
Campesterol	1.624 mg
Starch	0.0608 g
Tyrosine	0.1514 g
Vitamin K (phylloquinone)	76.4721 g
Fatty acids, total saturated	24.8348 g
Histidine	0.0989 g
Fatty acids, total monounsaturated	157.4191 g
Threonine	0.1462 g
Folate, food	290.3437 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	35.5908 g
Vitamin E (alpha-tocopherol)	58.9345 mg
Magnesium, Mg	68.1169 mg
Lysine	0.1552 g
Potassium, K	1026.7374 mg
Cystine	0.0631 g
Fluoride, F	6.7247 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Olive oil	0.5 cup	954.72	0	108
Spinach	1	33	5.85	0.45
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Worcestershire sauce	0 teaspoon	0.5525	0.1378	0
strawberry	1	48.64	11.6736	0.456
Almond	0.5 cup	963.56	0	109
red wine vinegar	2 tablespoons	5.662	0.0805	0
sesame seed	2 teaspoons	57	2.619	4.8
red onion	1 teaspoon	1.3333	0.3113	0.0033
poppy seed	2 teaspoons	29.4	1.5753	2.3274