Spinach Tomato Alfredo Lasagna

1. Preheat oven to 375* In large bowl combine spinach, ricotta cheese,mozzerella, 1/4 c parmesan, eggs, salt and pepper.

2. In a 13x9in dish, pour 3/4c tomato sauce Layer 4 lasagna noodles over sauce.

3. Spread half of the spinach cheese mixture over noodles.

4. Top with 1c tomato sauce.

5. Repeat layers and top noodles with alfredo sauce and 1/4c parmesan cheese.

6. Cover and bake 1 hour, uncover and bake 10 more minutes.

7. Allow lasagna to cool 10 minutes before serving.

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Nutrient	Quantity
Total fats	169.7911 g
Protein	161.4626 g
Carbohydrates	106.0323 g
Energy	2604.3221 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3882 g
Water	815.3855 g
Aspartic acid	12.6371 g
Calcium, Ca	3004.5692 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0316 g
Lutein + zeaxanthin	582.3786 g
Fiber, total dietary	3.6287 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0469 g
Fatty acids, total saturated 22:0	0.0788 g
Carotene, beta	338.5907 g
Niacin	3.3211 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	1482.3471 g
Fatty acids, total trans-polyenoic	0.2705 g
Arginine	7.9278 g
Riboflavin	2.8289 mg
Fatty acids, total trans-polyenoic 22:4	0.0243 g
Tocopherol, beta	0.1914 mg
Fatty acids, total polyunsaturated 15:0	0.2076 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.2244 g
Fatty acids, total saturated 20:1	0.2434 g
Glutamic acid	33.0117 g
Sodium, Na	3650.1392 mg
Fatty acids, total saturated 16:1 undifferentiated	5.4031 g
Total lipid (fat)	169.7911 g
Manganese, Mn	0.9057 mg
Fructose	0.4536 g
Proline	16.1428 g
Fatty acids, total saturated 16:0	46.8663 g
Fatty acids, total polyunsaturated 16:1 t	0.0665 g
Fatty acids, total saturated 8:0	1.3124 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	11.2968 g
Choline, total	458.7175 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.139 g
Fatty acids, total polyunsaturated 18:1 t	0.5446 g
Sugars, total	9.8377 g
Serine	7.9563 g
Fatty acids, total saturated 10:0	2.6465 g
Fatty acids, total saturated 18:0	15.9857 g
Fatty acids, total saturated 20:4 undifferentiated	0.2379 g
Vitamin B-6	0.7906 mg
Selenium, Se	216.3028 g
Ash	21.3101 g
Vitamin D	172.7186 IU
Menaquinone-4	4.7627 g
Fatty acids, total saturated 18:1 undifferentiated	38.9398 g
Pantothenic acid	4.3271 mg
Phenylalanine	7.5633 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	0.4225 mg
Betaine	0.3 mg
Thiamin	0.5181 mg
Retinol	1452.4635 g
Methionine	3.8613 g
Iron, Fe	9.1024 mg
Carbohydrate, by difference	106.0323 g
Phosphorus, P	2723.2831 mg
Folate, total	224.8292 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	9.5038 mg
Fatty acids, total saturated 4:0	5.6502 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	6.3097 g
Cholesterol	915.2395 mg
Valine	9.254 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0502 g
Fatty acids, total saturated 18:2 undifferentiated	14.2237 g
Glycine	3.8997 g
Glucose (dextrose)	1.7988 g
Fatty acids, total saturated 14:0	14.5106 g
Zinc, Zn	17.504 mg
Isoleucine	7.6427 g
Maltose	1.3608 g
Tocopherol, delta	3.1671 mg
Fatty acids, total saturated 12:0	2.0972 g
Fatty acids, total polyunsaturated	17.0538 g
Fatty acids, total saturated 14:1	0.1907 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.0596 g
Leucine	15.4921 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.266 g
Tocotrienol, alpha	0.06 mg
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	5415.287 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0206 g
Folate, DFE	165.8623 g
Tryptophan	1.6979 g
Fatty acids, total polyunsaturated 16:1 c	0.4656 g
Galactose	0.5216 g
Fatty acids, total polyunsaturated 18:1 c	11.8384 g
Fatty acids, total saturated 20:0	0.0983 g
Tocotrienol, beta	0.2722 mg
Fatty acids, total saturated 6:0	1.1815 g
Starch	49.1467 g
Lactose	2.6535 g
Tyrosine	7.2167 g
Vitamin B-12	6.569 g
Vitamin K (phylloquinone)	68.0452 g
Fatty acids, total saturated	94.6872 g
Histidine	5.4732 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1141 g
Fatty acids, total monounsaturated	46.8627 g
Threonine	6.3167 g
Folate, food	165.8623 g
Fatty acids, total polyunsaturated 17:0	0.1581 g
Vitamin D (D2 + D3)	3.8144 g
Fatty acids, total polyunsaturated 24:0	0.034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0033 g
Cryptoxanthin, beta	11.268 g
Vitamin D3 (cholecalciferol)	3.8144 g
Vitamin E (alpha-tocopherol)	3.7422 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.8817 g
Fatty acids, total trans-monoenoic	0.6111 g
Magnesium, Mg	175.4175 mg
Lysine	15.7966 g
Potassium, K	1604.9682 mg
Cystine	1.567 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	8 ounces	734.8188	61.7339	40.5284
Spinach	1 package	0	0	0
Ricotta cheese	2 lbs	1578.5033	27.5784	117.7527
Parmesan cheese	0.5 cup	148	16	2
Egg	2	143	0.72	9.51
Tomato Sauce	1 jar	0	0	0
salt pepper	0	0	0	0
alfredo sauce	1 jar	0	0	0
ronzoni no boil lasagna noodle they taste	1 package	0	0	0