Spinach Veggie Lasagna

1. Preheat the oven to 350 degrees.

2. Assemble layers in the following order, spreading evenly: 2 cups sauce, 4 noodles, Half the spinach, basil, rosemary, ricotta, and mozzarella, 1/4 cup Parmesan.

3. Repeat for the second layer.

4. Press down gently on the noodles to level the layers.

5. Add the last four noodles and level again.

6. Add the rest of the sauce, and sprinkle 1/2 cup Parmesan evenly over the top.

7. Bake covered for 45 - 60 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	44.2301 g
Protein	95.0926 g
Carbohydrates	69.1055 g
Energy	1046.9829 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5195 g
Water	647.4907 g
Aspartic acid	5.0303 g
Calcium, Ca	2606.5973 mg
Lutein + zeaxanthin	565 g
Fiber, total dietary	8.2953 g
Carotene, beta	423.8 g
Niacin	2.572 mg
Vitamin A, RAE	1994.4639 g
Arginine	3.1832 g
Riboflavin	1.231 mg
Fatty acids, total saturated 20:1	0.1409 g
Glutamic acid	12.3038 g
Sodium, Na	1471.3379 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4644 g
Total lipid (fat)	44.2301 g
Manganese, Mn	1.3316 mg
Fructose	0.002 g
Proline	5.3592 g
Fatty acids, total saturated 16:0	13.205 g
Fatty acids, total saturated 8:0	0.4069 g
Choline, total	94.308 mg
Sugars, total	2.7676 g
Serine	2.8984 g
Fatty acids, total saturated 10:0	0.8501 g
Fatty acids, total saturated 18:0	4.7924 g
Vitamin B-6	0.6331 mg
Selenium, Se	119.77 g
Ash	14.9748 g
Vitamin D	29.76 IU
Fatty acids, total saturated 18:1 undifferentiated	10.6135 g
Pantothenic acid	1.7371 mg
Phenylalanine	2.8029 g
Copper, Cu	0.4399 mg
Betaine	0.04 mg
Thiamin	0.3409 mg
Retinol	552 g
Methionine	1.4129 g
Iron, Fe	10.8449 mg
Carbohydrate, by difference	69.1055 g
Phosphorus, P	1553.5826 mg
Folate, total	543.5629 g
Tocopherol, gamma	0.016 mg
Fatty acids, total saturated 4:0	1.3894 g
Fatty acids, total saturated 22:1 undifferentiated	0.2466 g
Alanine	2.5204 g
Cholesterol	169.76 mg
Valine	3.487 g
Fatty acids, total saturated 18:2 undifferentiated	1.1314 g
Glycine	1.4925 g
Glucose (dextrose)	0.002 g
Fatty acids, total saturated 14:0	4.411 g
Zinc, Zn	9.6223 mg
Isoleucine	2.9685 g
Fatty acids, total saturated 12:0	0.633 g
Fatty acids, total polyunsaturated	1.6515 g
Leucine	6.1482 g
Vitamin A, IU	30659.8736 IU
Folate, DFE	543.5629 g
Tryptophan	0.6345 g
Vitamin C, total ascorbic acid	370.6486 mg
Phytosterols	0.616 mg
Galactose	0.027 g
Fatty acids, total saturated 6:0	0.3992 g
Tyrosine	2.9653 g
Vitamin B-12	2.3184 g
Vitamin K (phylloquinone)	45.272 g
Fatty acids, total saturated	27.0122 g
Histidine	2.3074 g
Fatty acids, total monounsaturated	13.0504 g
Threonine	2.6064 g
Folate, food	543.5629 g
Vitamin D (D2 + D3)	0.496 g
Cryptoxanthin, beta	4.6 g
Vitamin D3 (cholecalciferol)	0.496 g
Vitamin E (alpha-tocopherol)	0.4592 mg
Magnesium, Mg	145.2584 mg
Lysine	6.7239 g
Potassium, K	2411.7442 mg
Cystine	0.4993 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	3 cups	0	0	0
Spinach	10 ounces	62.3689	11.0563	0.8505
Parmesan cheese	1 cup	296	32	4
Rosemary	2 teaspoons	1.834	0.2898	0.082
Basil	20 leaves	2.3	0.265	0.064
lasagna noodle	12	0	0	0
marinara sauce	7 cups	0	0	0
part ricotta cheese	2 cups	684.48	25.4944	39.2336