Split Pea Soup

1. Cook on high to get it hot, if you have time, then lower the heat setting to low and cook 8 hours.

2. Don't fill the crock pot too full, due to foaming.

3. Stir, adjust the seasonings and serve.

4. If you like the soup creamy, take out 1/2 c. of the soup and puree in food processor, then blend back into the soup.

5. Serve

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Nutrient	Quantity
Total fats	5.9788 g
Protein	36.5414 g
Carbohydrates	72.8996 g
Energy	472.72 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0727 g
Water	768.1388 g
Aspartic acid	3.3825 g
Calcium, Ca	271.64 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0148 g
Lutein + zeaxanthin	2118.56 g
Fiber, total dietary	17.704 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.008 g
Fatty acids, total saturated 22:0	0.0023 g
Carotene, beta	22447.6 g
Niacin	12.5977 mg
Hydroxyproline	0.0809 g
Vitamin A, RAE	2243.44 g
Fatty acids, total trans-polyenoic	0.0011 g
Arginine	2.315 g
Riboflavin	0.604 mg
Fatty acids, total trans-polyenoic 22:4	0.0091 g
Tocopherol, beta	0.094 mg
Fatty acids, total polyunsaturated 15:0	0.0023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0137 g
Fatty acids, total saturated 20:1	0.0395 g
Glutamic acid	6.1656 g
Sodium, Na	3918.42 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1523 g
Total lipid (fat)	5.9788 g
Manganese, Mn	1.2922 mg
Fructose	5.536 g
Proline	1.2326 g
Fatty acids, total saturated 16:0	1.2064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4172 g
Sucrose	13.1564 g
Choline, total	176.658 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0034 g
Fatty acids, total polyunsaturated 18:1 t	0.0068 g
Sugars, total	36.6516 g
Serine	1.4137 g
Fatty acids, total saturated 10:0	0.0103 g
Fatty acids, total saturated 18:0	0.4245 g
Fatty acids, total saturated 20:4 undifferentiated	0.0571 g
Vitamin B-6	1.3376 mg
Selenium, Se	48.882 g
Ash	14.4556 g
Vitamin D	6.84 IU
Menaquinone-4	3.99 g
Fatty acids, total saturated 18:1 undifferentiated	1.8057 g
Pantothenic acid	3.3299 mg
Phenylalanine	1.3713 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.4552 mg
Betaine	5.22 mg
Thiamin	1.2047 mg
Methionine	0.7119 g
Iron, Fe	6.142 mg
Carbohydrate, by difference	72.8996 g
Phosphorus, P	579.8 mg
Folate, total	200.16 g
Tocopherol, gamma	0.057 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0011 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Lycopene	2.56 g
Alanine	1.7915 g
Cholesterol	56.28 mg
Valine	1.9463 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0114 g
Fatty acids, total saturated 18:2 undifferentiated	1.4232 g
Glycine	1.3845 g
Carotene, alpha	8987.36 g
Glucose (dextrose)	8.0424 g
Fatty acids, total saturated 14:0	0.0532 g
Zinc, Zn	3.1006 mg
Isoleucine	1.6496 g
Fatty acids, total saturated 12:0	0.0058 g
Fatty acids, total polyunsaturated	1.5983 g
Fatty acids, total polyunsaturated 17:1	0.0057 g
Leucine	2.6872 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0011 g
Tocotrienol, alpha	0.1536 mg
Vitamin A, IU	44904.52 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0046 g
Folate, DFE	200.16 g
Tryptophan	0.4031 g
Vitamin C, total ascorbic acid	156.516 mg
Phytosterols	48 mg
Fatty acids, total polyunsaturated 16:1 c	0.0752 g
Fatty acids, total polyunsaturated 18:1 c	1.1286 g
Fatty acids, total saturated 20:0	0.0057 g
Starch	3.6608 g
Tyrosine	1.2632 g
Vitamin B-12	0.4578 g
Vitamin K (phylloquinone)	84.072 g
Fatty acids, total saturated	1.7431 g
Histidine	1.1187 g
Fatty acids, total monounsaturated	2.0044 g
Threonine	1.7648 g
Folate, food	200.16 g
Fatty acids, total polyunsaturated 17:0	0.008 g
Vitamin D (D2 + D3)	0.114 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0034 g
Vitamin D3 (cholecalciferol)	0.114 g
Vitamin E (alpha-tocopherol)	2.824 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0011 g
Fatty acids, total trans	0.008 g
Fatty acids, total trans-monoenoic	0.0068 g
Magnesium, Mg	139.28 mg
Lysine	2.8313 g
Potassium, K	2494.1 mg
Cystine	0.5479 g
Fluoride, F	11.712 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Carrot	2	104.96	24.5248	0.6144
Onion	2	128	29.888	0.32
black pepper	0	0	0	0
Water	2 quarts	0	0	0
chicken bouillon	2 tablespoons	32.04	2.1612	1.6656
pea	2 cups	82.32	14.798	0.392
canadian bacon	4 slices	125.4	1.5276	2.9868