Sponge Vannilla Cake

1. grease 2 baking tins of medium size and set in card board papers and set aside.

2. beat sugar and eggs in a mixer till light and fluffy.

3. remove from the mixer and pour in a clean dry container.

4. add in vanilla essence and flour and mix slowly with a specular until all the flour is done.

5. pour the mixture in the baking tins.

6. bake for 25mins at 180degrees or until cake tastes done.

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Nutrient	Quantity
Total fats	38.045 g
Protein	50.245 g
Carbohydrates	50402.9426 g
Energy	202091.192 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1921 g
Water	324.1667 g
Aspartic acid	5.316 g
Calcium, Ca	6284.924 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.072 g
Lutein + zeaxanthin	2012 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.088 g
Fatty acids, total saturated 22:0	0.016 g
Niacin	0.3357 mg
Vitamin A, RAE	640 g
Fatty acids, total trans-polyenoic	0.048 g
Arginine	3.28 g
Riboflavin	1.836 mg
Fatty acids, total trans-polyenoic 22:4	0.052 g
Tocopherol, beta	0.04 mg
Fatty acids, total polyunsaturated 15:0	0.032 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.144 g
Fatty acids, total saturated 20:1	0.108 g
Glutamic acid	6.692 g
Sodium, Na	2083.756 mg
Fatty acids, total saturated 16:1 undifferentiated	0.804 g
Total lipid (fat)	38.045 g
Manganese, Mn	23.3613 mg
Proline	2.048 g
Fatty acids, total saturated 16:0	8.9244 g
Fatty acids, total polyunsaturated 16:1 t	0.012 g
Fatty acids, total saturated 8:0	0.016 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.124 g
Sucrose	50090.95 g
Choline, total	1175.2 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.048 g
Fatty acids, total polyunsaturated 18:1 t	0.092 g
Sugars, total	50093.4926 g
Serine	3.884 g
Fatty acids, total saturated 10:0	0.024 g
Fatty acids, total saturated 18:0	3.2441 g
Fatty acids, total saturated 20:4 undifferentiated	0.752 g
Vitamin B-6	0.6822 mg
Selenium, Se	122.8 g
Ash	90.1118 g
Vitamin D	328 IU
Fatty acids, total saturated 18:1 undifferentiated	13.6447 g
Pantothenic acid	6.1349 mg
Phenylalanine	2.72 g
Copper, Cu	4.839 mg
Betaine	1.2 mg
Thiamin	0.1609 mg
Retinol	640 g
Methionine	1.52 g
Iron, Fe	193.8601 mg
Carbohydrate, by difference	50402.9426 g
Phosphorus, P	1297.504 mg
Folate, total	188 g
Dihydrophylloquinone	0.4 g
Tocopherol, gamma	2 mg
Fatty acids, total saturated 4:0	0.016 g
Alanine	2.94 g
Cholesterol	1488 mg
Valine	3.432 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.092 g
Fatty acids, total saturated 18:2 undifferentiated	6.2203 g
Glycine	1.728 g
Glucose (dextrose)	1.48 g
Fatty acids, total saturated 14:0	0.132 g
Zinc, Zn	20.3192 mg
Isoleucine	2.684 g
Tocopherol, delta	0.24 mg
Fatty acids, total polyunsaturated	7.6443 g
Fatty acids, total saturated 14:1	0.028 g
Tocotrienol, gamma	0.04 mg
Fatty acids, total polyunsaturated 17:1	0.048 g
Leucine	4.344 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.048 g
Tocotrienol, alpha	0.24 mg
Vitamin A, IU	2160 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.028 g
Folate, DFE	188 g
Tryptophan	0.668 g
Fatty acids, total polyunsaturated 16:1 c	0.792 g
Fatty acids, total polyunsaturated 18:1 c	13.552 g
Fatty acids, total saturated 20:0	0.012 g
Tyrosine	1.996 g
Vitamin B-12	3.56 g
Vitamin K (phylloquinone)	1.2 g
Fatty acids, total saturated	12.5048 g
Alcohol, ethyl	2.8896 g
Histidine	1.236 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.048 g
Fatty acids, total monounsaturated	14.6328 g
Threonine	2.224 g
Folate, food	188 g
Fatty acids, total polyunsaturated 17:0	0.088 g
Vitamin D (D2 + D3)	8 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	36 g
Vitamin D3 (cholecalciferol)	8 g
Vitamin E (alpha-tocopherol)	4.2 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.232 g
Fatty acids, total trans	0.152 g
Fatty acids, total trans-monoenoic	0.104 g
Magnesium, Mg	1059.008 mg
Lysine	3.648 g
Potassium, K	15209.432 mg
Cystine	1.088 g
Fluoride, F	4.4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	250	201495	50399	0
Egg	8	572	2.88	38.04
vanilla	2 teaspoons	24.192	1.0626	0.005
plain flour	250	0	0	0