Spring Vegetable Coleslaw

1. Combine all vegetables & then pour over dressing & toss lightly.

2. Chill before serving.

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Nutrient	Quantity
Total fats	58.4027 g
Protein	16.2899 g
Carbohydrates	40.9933 g
Energy	748.555 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6211 g
Water	337.9227 g
Aspartic acid	1.6458 g
Calcium, Ca	120.34 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2755 g
Lutein + zeaxanthin	544.0675 g
Fiber, total dietary	5.1307 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0426 g
Fatty acids, total saturated 22:0	0.0146 g
Carotene, beta	5677.96 g
Niacin	5.7881 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	578.6525 g
Fatty acids, total trans-polyenoic	0.0392 g
Arginine	1.0317 g
Riboflavin	0.233 mg
Fatty acids, total trans-polyenoic 22:4	0.0493 g
Tocopherol, beta	1.1376 mg
Fatty acids, total polyunsaturated 15:0	0.0202 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2621 g
Fatty acids, total saturated 20:1	0.3696 g
Glutamic acid	2.7099 g
Sodium, Na	1969.335 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0353 g
Total lipid (fat)	58.4027 g
Manganese, Mn	0.3224 mg
Fructose	1.647 g
Proline	0.6475 g
Fatty acids, total saturated 16:0	10.9871 g
Fatty acids, total polyunsaturated 16:1 t	0.0067 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.291 g
Sucrose	3.5378 g
Choline, total	83.4365 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0538 g
Fatty acids, total polyunsaturated 18:1 t	0.1019 g
Sugars, total	33.5444 g
Serine	0.6788 g
Fatty acids, total saturated 18:0	5.1804 g
Fatty acids, total saturated 20:4 undifferentiated	0.1333 g
Vitamin B-6	0.5558 mg
Selenium, Se	24.2973 g
Ash	6.4105 g
Vitamin D	17.92 IU
Fatty acids, total saturated 18:1 undifferentiated	23.822 g
Pantothenic acid	1.3187 mg
Phenylalanine	0.6792 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	0.172 mg
Betaine	4.6835 mg
Thiamin	0.4191 mg
Retinol	12.32 g
Methionine	0.4174 g
Iron, Fe	1.3329 mg
Carbohydrate, by difference	40.9933 g
Phosphorus, P	254.325 mg
Folate, total	77.1175 g
Tocopherol, gamma	0.7413 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Lycopene	0.64 g
Alanine	0.9414 g
Cholesterol	90.7325 mg
Valine	0.8107 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0784 g
Fatty acids, total saturated 18:2 undifferentiated	11.2579 g
Glycine	0.7187 g
Carotene, alpha	2237.9425 g
Glucose (dextrose)	1.6802 g
Fatty acids, total saturated 14:0	0.5738 g
Zinc, Zn	1.9157 mg
Isoleucine	0.7607 g
Maltose	0.0022 g
Tocopherol, delta	0.0112 mg
Fatty acids, total polyunsaturated	12.4675 g
Fatty acids, total saturated 14:1	0.0078 g
Tocotrienol, gamma	0.056 mg
Fatty acids, total polyunsaturated 17:1	0.1154 g
Leucine	1.2957 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0392 g
Tocotrienol, alpha	0.0883 mg
Vitamin A, IU	11378.3575 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0246 g
Folate, DFE	77.1175 g
Tryptophan	0.1943 g
Vitamin C, total ascorbic acid	18.0155 mg
Phytosterols	10.1275 mg
Fatty acids, total polyunsaturated 16:1 c	0.9722 g
Galactose	0.6144 g
Fatty acids, total polyunsaturated 18:1 c	17.9502 g
Fatty acids, total saturated 20:0	0.0885 g
Tocotrienol, beta	0.0224 mg
Starch	0.9684 g
Tyrosine	0.6045 g
Vitamin B-12	0.6272 g
Vitamin K (phylloquinone)	94.2138 g
Fatty acids, total saturated	16.9892 g
Histidine	0.6218 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0067 g
Fatty acids, total monounsaturated	25.3703 g
Threonine	0.7852 g
Folate, food	77.1175 g
Fatty acids, total polyunsaturated 17:0	0.1232 g
Vitamin D (D2 + D3)	0.448 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0358 g
Cryptoxanthin, beta	11.97 g
Vitamin D3 (cholecalciferol)	0.448 g
Vitamin E (alpha-tocopherol)	2.5404 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0056 g
Fatty acids, total trans	0.149 g
Fatty acids, total trans-monoenoic	0.1098 g
Magnesium, Mg	49.2125 mg
Lysine	1.3834 g
Potassium, K	921.25 mg
Cystine	0.2243 g
Fluoride, F	8.255 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0.25	5.5625	1.2905	0.0223
Carrot	0.5	26.24	6.1312	0.1536
Mushroom	6	0	0	0
Celery	2 stalks	20.48	3.8016	0.2176
Cucumber	0.5	7.98	1.4364	0.1064
Bacon	4 slices	467.04	1.4336	44.4528
coleslaw dressing	0.25 cup	221.2525	26.9	13.45