1. Soak the green gram for 6-8 hours (overnight). 2. The next day, when yu are to prepare it, heat oil in a skillet. 3. Add methi seeds and red chillies. 4. Fry for 1-2 minutes. 5. Add the coconut and turmeric powder. 6. Mix well. 7. Grind in a mixer/grinder, adding water as required to get a smooth paste. 8. Cook the sprouted green gram with 3/4 cup of water and 3/4 tsp. 9. salt. 10. Keep aside. 11. In a non-stick pan, add 2 tbsps. 12. oil and heat on medium flame. 13. When hot, add the onion and fry till golden brown. 14. Add the tomato and fry for 2 minutes. 15. Add 3/4 tsp. 16. salt or to taste. 17. Add the ground coconut masala. 18. Fry for 2 minutes. 19. Add the cooked sprouted green gram. 20. Mix well. 21. Cook for 5 minutes. 22. Garnish with fresh corriander leaves (chopped). 23. Serve hot with rotis or puri or rice. 24. I really love this dish, I hope so will you. ---------------------------------------------------------------------------
Nutrition
Ingredients
