Sri Lankan Style Spicy Beef Stew

Sri Lankan Style Spicy  Beef Stew


1. In a small saucepan cook the first 4 spices over medium-low heat for about 6 minutes, stirring until toasted.

2. Place the beef cubes in a large bowl.

3. Toss the beef with the spices and 1 tablespoon ground black pepper.

4. Cover and refrigerate for 6-24 hours.

5. Heat oil in a Dutch oven over medium heat.

6. Add in the onion, ginger, fresh garlic and jalapeno pepper; saute for about 3 minutes or until the onions are tender.

7. Remove the onion mixture from the pot and place in a large bowl.

8. Add in HALF of the beef cubes (adding in more oil if needed) cook browning on all sides of the meat; remove and place in the bowl with the onion mixture.

9. Repeat with remaining beef cubes.

10. Return the beef/onion mixture to the pot.

11. Add/stir in broth (if using) coconut milk and white wine vinegar; bring to a boil.

12. Cover and reduce heat to low and simmer for about 2 to 2-1/2 hours or until the beef is very tender.

13. Season with salt to taste.

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Nutrition

Ingredients