Sriracha Ranch Chicken Strip Tacos

1. Add oil to non stick skillet.

2. Medium high heat until oil is hot.

3. Cook the tortilla until crispy , fold into taco shape.

4. Use the same oil to cook the chicken strips, following the instructions on the package.

5. Assemble the chicken, sauces and cheese into the taco shell.

6. Enjoy!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.4362 g
Protein	0.381 g
Carbohydrates	6.6632 g
Energy	31.354 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0106 g
Water	23.8343 g
Calcium, Ca	10.72 mg
Lutein + zeaxanthin	134.666 g
Fiber, total dietary	0.4232 g
Fatty acids, total saturated 22:0	0.0006 g
Carotene, beta	261.702 g
Niacin	0.267 mg
Vitamin A, RAE	25.808 g
Riboflavin	0.0431 mg
Tocopherol, beta	0.0298 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0106 g
Fatty acids, total saturated 20:1	0.0011 g
Sodium, Na	412.02 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	0.4362 g
Manganese, Mn	0.0361 mg
Fructose	1.1283 g
Fatty acids, total saturated 16:0	0.034 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0855 g
Sucrose	0.2198 g
Fatty acids, total polyunsaturated 18:1 t	0.0015 g
Sugars, total	2.6983 g
Fatty acids, total saturated 18:0	0.0213 g
Vitamin B-6	0.0899 mg
Selenium, Se	0.1864 g
Ash	1.2868 g
Fatty acids, total saturated 18:1 undifferentiated	0.0518 g
Pantothenic acid	0.1814 mg
Copper, Cu	0.0388 mg
Thiamin	0.0154 mg
Retinol	0.14 g
Iron, Fe	0.5041 mg
Carbohydrate, by difference	6.6632 g
Phosphorus, P	24.376 mg
Folate, total	6.606 g
Tocopherol, gamma	0.0409 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Cholesterol	0.98 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0871 g
Carotene, alpha	37.2 g
Glucose (dextrose)	1.1472 g
Fatty acids, total saturated 14:0	0.0052 g
Zinc, Zn	0.1025 mg
Maltose	0.1932 g
Fatty acids, total polyunsaturated	0.0977 g
Fatty acids, total polyunsaturated 18:2 i	0.0014 g
Vitamin A, IU	514.524 IU
Folate, DFE	0.84 g
Vitamin C, total ascorbic acid	10.7694 mg
Fatty acids, total polyunsaturated 16:1 c	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0503 g
Fatty acids, total saturated 20:0	0.0007 g
Starch	0.6986 g
Lactose	0.0098 g
Vitamin K (phylloquinone)	3.0376 g
Fatty acids, total saturated	0.0626 g
Fatty acids, total monounsaturated	0.0543 g
Folate, food	6.606 g
Fatty acids, total polyunsaturated 17:0	0.0008 g
Cryptoxanthin, beta	56.172 g
Vitamin E (alpha-tocopherol)	1.0017 mg
Magnesium, Mg	4.096 mg
Potassium, K	78.966 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0	0	0	0
Cheddar cheese	0	0	0	0
ranch dressing	1 tablespoon	16.66	3.7114	0.2688
sriracha sauce	1 tablespoon	14.694	2.9518	0.1674
corn tortilla	1	0	0	0
chicken strip	2 frozen	0	0	0