St. Joseph'S Day Bread Crumbs

1. Toast bread crumbs in olive oil in a frying pan over low heat until lightly browned~NOTE~ Make sure you stir constantly to prevent burning!

2. Remove from heat and add sugar.

3. Sprinkle over cooked spaghetti.

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Nutrient	Quantity
Total fats	4.5 g
Carbohydrates	4.5908 g
Energy	58.134 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0342 g
Water	0.0014 g
Calcium, Ca	0.597 mg
Fatty acids, total saturated 22:0	0.0058 g
Tocopherol, beta	0.0049 mg
Fatty acids, total saturated 20:1	0.014 g
Sodium, Na	0.228 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0565 g
Total lipid (fat)	4.5 g
Manganese, Mn	0.0021 mg
Fatty acids, total saturated 16:0	0.508 g
Sucrose	4.5627 g
Choline, total	0.0135 mg
Sugars, total	4.5627 g
Fatty acids, total saturated 18:0	0.0879 g
Ash	0.0078 g
Fatty acids, total saturated 18:1 undifferentiated	3.2071 g
Copper, Cu	0.0004 mg
Betaine	0.0045 mg
Iron, Fe	0.0422 mg
Carbohydrate, by difference	4.5908 g
Phosphorus, P	0.046 mg
Tocopherol, gamma	0.0374 mg
Fatty acids, total saturated 18:2 undifferentiated	0.4393 g
Zinc, Zn	0.0014 mg
Fatty acids, total polyunsaturated	0.4735 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Phytosterols	9.945 mg
Fatty acids, total saturated 20:0	0.0186 g
Vitamin K (phylloquinone)	2.709 g
Fatty acids, total saturated	0.6214 g
Fatty acids, total monounsaturated	3.2832 g
Fatty acids, total polyunsaturated 17:0	0.001 g
Vitamin E (alpha-tocopherol)	0.6458 mg
Magnesium, Mg	0.092 mg
Potassium, K	1.379 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Olive oil	1 teaspoon	39.78	0	4.5
breadcrumb	2 cups	0	0	0