St. Patrick'S Day Sangria

1. Pour wine in the pitcher and squeeze the juice wedges from the lemon and orange into the wine. Toss in the wedges of orange, lemon and apple(leaving out seeds if possible) and add sugar, lime juice and whiskey.

2. Chill overnight.

3. Add club soda or ginger ale just before serving (may substitute lemon-lime cola for club soda/ginger ale if you prefer a sweeter sangria).

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Nutrient	Quantity
Total fats	0.0177 g
Protein	0.0838 g
Carbohydrates	158.6771 g
Energy	627.3706 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0014 g
Water	601.1133 g
Aspartic acid	0.0043 g
Calcium, Ca	34.2981 mg
Lutein + zeaxanthin	5.3233 g
Fiber, total dietary	0.2137 g
Carotene, beta	2.795 g
Niacin	0.015 mg
Vitamin A, RAE	0.4567 g
Arginine	0.0024 g
Riboflavin	0.0024 mg
Glutamic acid	0.0035 g
Sodium, Na	48.6877 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.0177 g
Manganese, Mn	0.1333 mg
Fructose	24.0867 g
Proline	0.0017 g
Fatty acids, total saturated 16:0	0.002 g
Sucrose	112.5507 g
Choline, total	0.5402 mg
Sugars, total	158.5812 g
Serine	0.0012 g
Fatty acids, total saturated 18:0	0.0001 g
Vitamin B-6	0.0057 mg
Selenium, Se	0.6875 g
Ash	0.2665 g
Fatty acids, total saturated 18:1 undifferentiated	0.0012 g
Pantothenic acid	0.0178 mg
Phenylalanine	0.0012 g
Copper, Cu	0.1296 mg
Thiamin	0.0051 mg
Methionine	0.0008 g
Iron, Fe	1.5758 mg
Carbohydrate, by difference	158.6771 g
Phosphorus, P	2.2417 mg
Folate, total	1.6108 g
Alanine	0.0019 g
Valine	0.0015 g
Fatty acids, total saturated 18:2 undifferentiated	0.0035 g
Glycine	0.0035 g
Carotene, alpha	0.4567 g
Glucose (dextrose)	20.1808 g
Zinc, Zn	0.361 mg
Isoleucine	0.0009 g
Fatty acids, total polyunsaturated	0.0048 g
Leucine	0.0009 g
Vitamin A, IU	9.4092 IU
Folate, DFE	1.6108 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	4.3358 mg
Tyrosine	0.0006 g
Fatty acids, total saturated	0.0023 g
Histidine	0.0007 g
Fatty acids, total monounsaturated	0.0014 g
Threonine	0.0006 g
Folate, food	1.6108 g
Cryptoxanthin, beta	5.2333 g
Vitamin E (alpha-tocopherol)	0.0133 mg
Magnesium, Mg	9.2582 mg
Lysine	0.0018 g
Potassium, K	48.6824 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green apple	1	0	0	0
Sugar	0.5 cup	402.99	100.798	0
Lemon	1	1.2808	0.4116	0.0132
White wine	1 bottle	0	0	0
Orange	1	1.7625	0.4406	0.0045
Ginger Ale	2 cups	221.3373	57.0269	0
lime juice	0	0	0	0
irish whiskey	4.5 ounces	0	0	0