St. Patrick'S Day Treat

1. Place ice cream in glass. Pour in milk, which is colored with the food coloring (can adjust amount to desired intensity of color).

2. Top with whipped cream and sprinkle with colored sugar.

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Nutrient	Quantity
Total fats	18.3828 g
Protein	8.775 g
Carbohydrates	14.232 g
Energy	250.1342 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.183 g
Water	231.2074 g
Aspartic acid	0.765 g
Calcium, Ca	279.089 mg
Fiber, total dietary	0.66 g
Carotene, beta	17.08 g
Niacin	0.4842 mg
Vitamin A, RAE	112.24 g
Arginine	0.3981 g
Riboflavin	0.4124 mg
Glutamic acid	1.9762 g
Sodium, Na	106.1372 mg
Total lipid (fat)	18.3828 g
Manganese, Mn	0.4013 mg
Proline	0.8038 g
Fatty acids, total saturated 16:0	2.9048 g
Fatty acids, total saturated 8:0	0.912 g
Sucrose	0.5703 g
Choline, total	34.892 mg
Sugars, total	12.8923 g
Serine	0.5197 g
Fatty acids, total saturated 10:0	0.7623 g
Fatty acids, total saturated 18:0	1.4294 g
Vitamin B-6	0.1019 mg
Selenium, Se	9.028 g
Ash	1.9808 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	2.4238 g
Pantothenic acid	0.9884 mg
Phenylalanine	0.4529 g
Copper, Cu	0.1745 mg
Betaine	1.464 mg
Thiamin	0.1212 mg
Retinol	109.8 g
Methionine	0.2229 g
Iron, Fe	0.7593 mg
Carbohydrate, by difference	14.232 g
Phosphorus, P	241.5658 mg
Folate, total	19.1 g
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.3166 g
Cholesterol	24.4 mg
Valine	0.5686 g
Fatty acids, total saturated 18:2 undifferentiated	0.4065 g
Glycine	0.2029 g
Fatty acids, total saturated 14:0	2.5472 g
Zinc, Zn	1.191 mg
Isoleucine	0.4403 g
Fatty acids, total saturated 12:0	4.8034 g
Fatty acids, total polyunsaturated	0.5895 g
Leucine	0.8103 g
Vitamin A, IU	395.28 IU
Folate, DFE	19.1 g
Tryptophan	0.1102 g
Vitamin C, total ascorbic acid	0.84 mg
Fatty acids, total saturated 6:0	0.2421 g
Lactose	12.322 g
Tyrosine	0.4216 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	0.732 g
Fatty acids, total saturated	13.7765 g
Histidine	0.2567 g
Fatty acids, total monounsaturated	2.4238 g
Threonine	0.3666 g
Folate, food	19.1 g
Vitamin D (D2 + D3)	0.244 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	0.1708 mg
Magnesium, Mg	32.8115 mg
Lysine	0.6922 g
Potassium, K	419.7467 mg
Cystine	0.068 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	0 teaspoon	2.2942	0.5738	0
Cream	2 tablespoons	99	1.995	10.404
green food coloring	2 drops	0	0	0
mint chocolate chip ice cream	2 scoops	0	0	0