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St Tropez
04 August 2020
admin
10000 Views
1. Add ingredients to a blender and add ice to tip of liquid. 2. Blend until smooth and serve. 3. Garnish with fresh raspberries or blueberries. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.4194 g
Protein
11.5262 g
Carbohydrates
12.3717 g
Energy
232.4371 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0096 g
Water
182.7154 g
Calcium, Ca
88.4123 mg
Lutein + zeaxanthin
77.1106 g
Fiber, total dietary
0.1134 g
Carotene, beta
17.0097 g
Niacin
0.7299 mg
Vitamin A, RAE
18.134 g
Riboflavin
0.106 mg
Sodium, Na
45.9042 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0085 g
Total lipid (fat)
0.4194 g
Manganese, Mn
0.076 mg
Fructose
6.4637 g
Fatty acids, total saturated 16:0
0.0521 g
Sucrose
0.1134 g
Choline, total
38.8745 mg
Sugars, total
11.113 g
Fatty acids, total saturated 18:0
0.0198 g
Fatty acids, total saturated 20:4 undifferentiated
0.0295 g
Vitamin B-6
0.0884 mg
Selenium, Se
9.6334 g
Ash
0.7991 g
Fatty acids, total saturated 18:1 undifferentiated
0.0425 g
Copper, Cu
0.1655 mg
Thiamin
0.0765 mg
Retinol
17 g
Iron, Fe
0.8897 mg
Carbohydrate, by difference
12.3717 g
Phosphorus, P
113.9067 mg
Folate, total
28.9116 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.013 g
Cholesterol
28.3333 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0198 g
Glucose (dextrose)
4.5359 g
Fatty acids, total saturated 14:0
0.0011 g
Zinc, Zn
0.6234 mg
Fatty acids, total polyunsaturated
0.0986 g
Vitamin A, IU
85.0162 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0068 g
Folate, DFE
28.9116 g
Vitamin C, total ascorbic acid
35.7204 mg
Vitamin B-12
0.5667 g
Vitamin K (phylloquinone)
0.0567 g
Fatty acids, total saturated
0.0743 g
Alcohol, ethyl
18.9375 g
Fatty acids, total monounsaturated
0.0522 g
Folate, food
28.9116 g
Vitamin E (alpha-tocopherol)
0.2946 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0187 g
Magnesium, Mg
17.0032 mg
Potassium, K
217.0828 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Raspberry jam
2 tablespoons
50.4333
0
0.2833
Vodka
2 ounces
130.9747
0
0
Cranberry juice
4 ounces
51.0291
12.3717
0.1361
chambord raspberry liquor
2 ounces
50.4333
0
0.2833
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