Stacked Eggplant (Aubergine) Parmesan

1. Cut ends off eggplant & slice into 1/2-inch thickenesses.

2. Peel onion & tomato & slice into 1/4-inch slices.

3. Stack eggplant, tomato, & onion, salting each layer lightly, in a greased flat baking dish.

4. Add small pat of margarine/butter to top of each stack.

5. Cover tightly with foil.

6. Bake at 350F for 1 hour.

7. Remove foil & sprinkle with parmesan cheese.

8. Bake uncovered 10 minutes prior to serving.

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Nutrient	Quantity
Total fats	0.514 g
Protein	3.2516 g
Carbohydrates	21.0898 g
Energy	92.76 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0115 g
Water	305.6914 g
Aspartic acid	0.3822 g
Calcium, Ca	52.7 mg
Lutein + zeaxanthin	229.86 g
Fiber, total dietary	4.734 g
Carotene, beta	818.68 g
Niacin	1.2551 mg
Vitamin A, RAE	76.44 g
Arginine	0.1942 g
Riboflavin	0.0751 mg
Tocopherol, beta	0.0182 mg
Glutamic acid	1.1714 g
Sodium, Na	15.1 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0018 g
Total lipid (fat)	0.514 g
Manganese, Mn	0.401 mg
Fructose	4.4284 g
Proline	0.0453 g
Fatty acids, total saturated 16:0	0.0874 g
Sucrose	1.485 g
Choline, total	21.344 mg
Sugars, total	11.1466 g
Serine	0.0788 g
Fatty acids, total saturated 18:0	0.0206 g
Vitamin B-6	0.3256 mg
Selenium, Se	0.75 g
Ash	1.435 g
Fatty acids, total saturated 18:1 undifferentiated	0.0741 g
Pantothenic acid	0.3465 mg
Phenylalanine	0.0866 g
Copper, Cu	0.1659 mg
Betaine	0.332 mg
Thiamin	0.1363 mg
Methionine	0.0139 g
Iron, Fe	0.8064 mg
Carbohydrate, by difference	21.0898 g
Phosphorus, P	87.18 mg
Folate, total	55.8 g
Tocopherol, gamma	0.2184 mg
Lycopene	4682.86 g
Alanine	0.0806 g
Valine	0.0643 g
Fatty acids, total saturated 18:2 undifferentiated	0.1651 g
Glycine	0.0721 g
Carotene, alpha	183.82 g
Glucose (dextrose)	5.23 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	0.5644 mg
Isoleucine	0.0538 g
Fatty acids, total polyunsaturated	0.1766 g
Leucine	0.083 g
Tocotrienol, alpha	0.0782 mg
Vitamin A, IU	1519.06 IU
Folate, DFE	55.8 g
Tryptophan	0.0319 g
Vitamin C, total ascorbic acid	36.034 mg
Phytosterols	35.24 mg
Tyrosine	0.0465 g
Vitamin K (phylloquinone)	14.978 g
Fatty acids, total saturated	0.114 g
Histidine	0.0465 g
Fatty acids, total monounsaturated	0.0759 g
Threonine	0.0806 g
Folate, food	55.8 g
Vitamin E (alpha-tocopherol)	1.0128 mg
Magnesium, Mg	35.02 mg
Lysine	0.1076 g
Potassium, K	650.34 mg
Cystine	0.0224 g
Fluoride, F	5.836 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Onion	1	60	14.01	0.15
Parmesan cheese	0	0	0	0
Tomato	1	32.76	7.0798	0.364
eggplant	1	0	0	0
margarine	0	0	0	0