Stacy'S Italian Wedding Soup

1. Mix the top six ingredients together. Set aside.

2. In a large soup pot, combine the remaining ingredients except the spinach and pasta. Bring the soup to a strong simmer over medium heat.

3. Roll meatball mix into one inch meatballs and drop carefully into simmering soup. Let simmer for at least 10 minutes.

4. Add spinach and acini di pepe. Cook for 5 to 10 minutes.

5. Serve and smile.

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Nutrient	Quantity
Total fats	44.8736 g
Protein	125.8108 g
Carbohydrates	107.0494 g
Energy	1346.6813 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0842 g
Water	899.8364 g
Aspartic acid	9.9098 g
Calcium, Ca	541.884 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0407 g
Lutein + zeaxanthin	1566.2705 g
Fiber, total dietary	18.5795 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0382 g
Fatty acids, total saturated 22:0	0.0417 g
Carotene, beta	42424.0325 g
Niacin	43.3886 mg
Hydroxyproline	0.6528 g
Vitamin A, RAE	4440.422 g
Fatty acids, total trans-polyenoic	0.0695 g
Arginine	6.9112 g
Riboflavin	1.6384 mg
Fatty acids, total trans-polyenoic 22:4	0.0382 g
Tocopherol, beta	0.1126 mg
Fatty acids, total polyunsaturated 15:0	0.0357 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3181 g
Fatty acids, total saturated 20:1	0.1636 g
Glutamic acid	18.3325 g
Sodium, Na	1569.3795 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9314 g
Total lipid (fat)	44.8736 g
Manganese, Mn	1.6094 mg
Fructose	5.4333 g
Proline	6.8283 g
Fatty acids, total saturated 16:0	7.2829 g
Fatty acids, total polyunsaturated 16:1 t	0.0151 g
Fatty acids, total saturated 8:0	0.0138 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.6388 g
Sucrose	19.4029 g
Choline, total	473.6619 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0423 g
Fatty acids, total polyunsaturated 18:1 t	0.2155 g
Sugars, total	28.5128 g
Serine	5.0007 g
Fatty acids, total saturated 10:0	0.0467 g
Fatty acids, total saturated 18:0	2.8228 g
Fatty acids, total saturated 20:4 undifferentiated	0.2844 g
Vitamin B-6	3.8854 mg
Selenium, Se	135.9964 g
Ash	13.2603 g
Vitamin D	95.4001 IU
Fatty acids, total saturated 18:1 undifferentiated	11.7396 g
Pantothenic acid	6.3501 mg
Phenylalanine	4.1649 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	0.8065 mg
Betaine	2.3362 mg
Thiamin	1.1689 mg
Retinol	164.8668 g
Methionine	2.9383 g
Iron, Fe	10.3616 mg
Carbohydrate, by difference	107.0494 g
Phosphorus, P	1380.2904 mg
Folate, total	217.4011 g
Dihydrophylloquinone	0.644 g
Tocopherol, gamma	5.6956 mg
Fatty acids, total saturated 4:0	0.0344 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Lycopene	5.235 g
Alanine	6.6253 g
Cholesterol	516.4007 mg
Valine	4.2629 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0441 g
Fatty acids, total saturated 18:2 undifferentiated	12.5353 g
Glycine	5.458 g
Carotene, alpha	17802.309 g
Glucose (dextrose)	6.017 g
Fatty acids, total saturated 14:0	0.3545 g
Zinc, Zn	11.6201 mg
Isoleucine	3.8136 g
Maltose	1.0368 g
Tocopherol, delta	1.4931 mg
Fatty acids, total saturated 12:0	0.1192 g
Fatty acids, total polyunsaturated	14.137 g
Fatty acids, total saturated 14:1	0.0353 g
Tocotrienol, gamma	0.6119 mg
Fatty acids, total polyunsaturated 17:1	0.0377 g
Leucine	8.3081 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0695 g
Tocotrienol, alpha	0.1176 mg
Vitamin A, IU	86092.7424 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0216 g
Folate, DFE	246.4411 g
Tryptophan	1.2617 g
Vitamin C, total ascorbic acid	34.582 mg
Phytosterols	4.849 mg
Folic acid	44.28 g
Fatty acids, total polyunsaturated 16:1 c	0.7563 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	7.5684 g
Fatty acids, total saturated 20:0	0.0457 g
Fatty acids, total saturated 6:0	0.0193 g
Starch	39.8553 g
Tyrosine	3.5493 g
Vitamin B-12	6.3847 g
Vitamin K (phylloquinone)	91.2643 g
Fatty acids, total saturated	10.9482 g
Histidine	3.14 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0151 g
Fatty acids, total monounsaturated	12.9264 g
Threonine	5.001 g
Folate, food	173.1211 g
Fatty acids, total polyunsaturated 17:0	0.0654 g
Vitamin D (D2 + D3)	2.36 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.005 g
Cryptoxanthin, beta	4.6438 g
Vitamin D3 (cholecalciferol)	2.36 g
Vitamin E (alpha-tocopherol)	4.9682 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0426 g
Fatty acids, total trans	0.3001 g
Fatty acids, total trans-monoenoic	0.2306 g
Magnesium, Mg	223.0568 mg
Lysine	9.1796 g
Potassium, K	3108.1507 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	1.6369 g
Fluoride, F	17.1306 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spinach	1 package	0	0	0
Carrot	4	209.92	49.0496	1.2288
Parmesan cheese	0.25 cup	74	8	1
Egg	1	71.5	0.36	4.755
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Italian seasoning	0.5 tablespoon	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
bread crumb	0.5 cup	213.3	38.8692	2.862
chicken broth	2 containers	0	0	0
beef base	0.5 tablespoon	0	0	0
acinus di pepe pasta	1 cup	0	0	0
turkey	1 lb	648.2681	0.5893	25.5681
onion yellow	1 cup	114.84	6.8382	9.396