Staff Room Brownies

1. Mix wet ingredients.

2. Sift in dry ingredients.

3. Bake at 350°F for 30 minutes.

4. Let them cool.

5. Icing (optional).

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Nutrient	Quantity
Total fats	129.4688 g
Protein	61.8518 g
Carbohydrates	482.4023 g
Energy	3214.301 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9433 g
Water	128.0705 g
Aspartic acid	5.9607 g
Calcium, Ca	1682.737 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	22.3338 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Niacin	14.6013 mg
Vitamin A, RAE	247.2 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	7.5684 g
Riboflavin	1.9535 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.2013 g
Glutamic acid	12.0423 g
Sodium, Na	1186.167 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6471 g
Total lipid (fat)	129.4688 g
Manganese, Mn	3.7029 mg
Fructose	2.442 g
Proline	2.7192 g
Fatty acids, total saturated 16:0	13.6476 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	407.632 g
Choline, total	445.76 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	414.396 g
Serine	3.7869 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	6.0622 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.7044 mg
Selenium, Se	49.9038 g
Ash	19.2601 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	48.0698 g
Pantothenic acid	4.2577 mg
Phenylalanine	3.2856 g
Copper, Cu	4.1138 mg
Betaine	0.67 mg
Thiamin	3.1399 mg
Retinol	240 g
Methionine	1.9812 g
Iron, Fe	11.079 mg
Carbohydrate, by difference	482.4023 g
Phosphorus, P	2262.157 mg
Folate, total	307.9 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	3.3369 g
Cholesterol	558 mg
Valine	3.675 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	51.9023 g
Glycine	3.576 g
Glucose (dextrose)	3.525 g
Fatty acids, total saturated 14:0	0.3375 g
Zinc, Zn	13.1646 mg
Isoleucine	2.8449 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	53.3604 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	4.9026 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	970.8 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	307.9 g
Tryptophan	1.1865 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	2.5389 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.45 g
Fatty acids, total saturated	20.8224 g
Alcohol, ethyl	2.1672 g
Histidine	1.7211 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	48.9924 g
Threonine	2.6076 g
Folate, food	307.9 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.575 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	270.819 mg
Lysine	2.7384 g
Potassium, K	1507.904 mg
Cystine	1.272 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking powder	1.5 1/2	3.657	1.9113	0
Butter	1 cup	1368	62.856	115.2
Brown sugar	1 cup	836	215.798	0
Egg	3	214.5	1.08	14.265
white sugar	1 cup	774	199.96	0
white chocolate chip	1 cup	0	0	0
vanilla	1.5 1/2	18.144	0.797	0.0038
cocoa	0.75 cup	0	0	0