Stampede Beans

1. Saute the bacon and onion and add to beans.

2. Add remaining ingredients and bake covered at 325 for 1 hour.

3. Remove the cover and bake for 30 more minutes.

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Nutrient	Quantity
Total fats	40.6739 g
Protein	70.0152 g
Carbohydrates	160.2223 g
Energy	1152.1949 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.524 g
Water	1503.5347 g
Aspartic acid	8.6799 g
Calcium, Ca	396.1469 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2066 g
Lutein + zeaxanthin	1.6 g
Fiber, total dietary	3.0175 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0319 g
Fatty acids, total saturated 22:0	0.0109 g
Carotene, beta	333.85 g
Niacin	44.4084 mg
Hydroxyproline	0.037 g
Vitamin A, RAE	40.49 g
Fatty acids, total trans-polyenoic	0.0294 g
Arginine	3.8752 g
Riboflavin	3.5756 mg
Fatty acids, total trans-polyenoic 22:4	0.037 g
Tocopherol, beta	0.8484 mg
Fatty acids, total polyunsaturated 15:0	0.0151 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1966 g
Fatty acids, total saturated 20:1	0.2772 g
Glutamic acid	9.1453 g
Sodium, Na	683.2939 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7363 g
Total lipid (fat)	40.6739 g
Manganese, Mn	4.5959 mg
Fructose	6.3034 g
Proline	2.7695 g
Fatty acids, total saturated 16:0	8.1037 g
Fatty acids, total polyunsaturated 16:1 t	0.005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.7183 g
Sucrose	47.6623 g
Choline, total	62.7651 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0403 g
Fatty acids, total polyunsaturated 18:1 t	0.0764 g
Sugars, total	99.3453 g
Serine	3.5599 g
Fatty acids, total saturated 18:0	3.51 g
Fatty acids, total saturated 20:4 undifferentiated	0.1 g
Vitamin B-6	1.8899 mg
Selenium, Se	33.6614 g
Ash	11.0796 g
Vitamin D	13.44 IU
Fatty acids, total saturated 18:1 undifferentiated	14.129 g
Pantothenic acid	6.4879 mg
Phenylalanine	3.3776 g
Fatty acids, total polyunsaturated 22:1 c	0.005 g
Copper, Cu	2.6388 mg
Betaine	3.184 mg
Thiamin	5.4789 mg
Retinol	9.24 g
Methionine	0.9126 g
Iron, Fe	14.6436 mg
Carbohydrate, by difference	160.2223 g
Phosphorus, P	680.6458 mg
Folate, total	833.1014 g
Tocopherol, gamma	0.546 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.005 g
Alanine	3.036 g
Cholesterol	55.44 mg
Valine	3.5311 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0588 g
Fatty acids, total saturated 18:2 undifferentiated	6.365 g
Glycine	2.4973 g
Carotene, alpha	70.2 g
Glucose (dextrose)	6.2953 g
Fatty acids, total saturated 14:0	0.4199 g
Zinc, Zn	6.8706 mg
Isoleucine	3.0809 g
Tocopherol, delta	0.0084 mg
Fatty acids, total polyunsaturated	9.3208 g
Fatty acids, total saturated 14:1	0.0059 g
Tocotrienol, gamma	0.042 mg
Fatty acids, total polyunsaturated 17:1	0.0865 g
Leucine	5.0564 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0294 g
Tocotrienol, alpha	0.0412 mg
Vitamin A, IU	686.0993 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0185 g
Folate, DFE	832.3926 g
Tryptophan	0.7445 g
Vitamin C, total ascorbic acid	560.4402 mg
Phytosterols	6 mg
Fatty acids, total polyunsaturated 16:1 c	0.7291 g
Fatty acids, total polyunsaturated 18:1 c	13.4627 g
Fatty acids, total saturated 20:0	0.0664 g
Tocotrienol, beta	0.0168 mg
Tyrosine	2.4199 g
Vitamin B-12	0.4575 g
Vitamin K (phylloquinone)	10.1075 g
Fatty acids, total saturated	12.2275 g
Histidine	2.0694 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.005 g
Fatty acids, total monounsaturated	15.2399 g
Threonine	2.9125 g
Folate, food	833.1014 g
Fatty acids, total polyunsaturated 17:0	0.0924 g
Vitamin D (D2 + D3)	0.336 g
Fatty acids, total polyunsaturated 24:0	0.0017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0269 g
Vitamin D3 (cholecalciferol)	0.336 g
Vitamin E (alpha-tocopherol)	0.7357 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0042 g
Fatty acids, total trans	0.1117 g
Fatty acids, total trans-monoenoic	0.0823 g
Magnesium, Mg	426.2754 mg
Lysine	4.2827 g
Potassium, K	3753.4255 mg
Cystine	0.7909 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	4 tablespoons	136.8	35.3124	0
Onion	0.25 cup	16	3.736	0.04
Tomato	0.5 cup	20.7	4.59	0.18
Bacon	3 slices	350.28	1.0752	33.3396
coffee	2 teaspoons	6.2775	1.0419	0.1458
bean	48 ounces	394.6249	55.7918	6.8039
molasses	2 tablespoons	122.1625	31.48	0.0421
pineapple chunk	0.5 cup	105.35	27.195	0.1225