Steak Marinade And Sauce

1. Mix altogether.

2. Marinate steaks.

3. Grill and baste with remaining sauce.

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Nutrient	Quantity
Total fats	0.4877 g
Protein	6.4625 g
Carbohydrates	41.2001 g
Energy	188.9481 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0235 g
Water	144.4814 g
Aspartic acid	0.5626 g
Calcium, Ca	52.2648 mg
Lutein + zeaxanthin	49.2219 g
Fiber, total dietary	2.49 g
Carotene, beta	22.8745 g
Niacin	1.5402 mg
Vitamin A, RAE	1.8393 g
Arginine	0.4105 g
Riboflavin	0.1367 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0002 g
Glutamic acid	1.2945 g
Sodium, Na	3507.3063 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	0.4877 g
Manganese, Mn	0.8403 mg
Fructose	1.4197 g
Proline	0.3316 g
Fatty acids, total saturated 16:0	0.076 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	28.5293 g
Choline, total	18.4145 mg
Sugars, total	32.3126 g
Serine	0.2717 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0098 g
Vitamin B-6	0.2293 mg
Selenium, Se	0.8934 g
Ash	10.1571 g
Fatty acids, total saturated 18:1 undifferentiated	0.0674 g
Pantothenic acid	0.331 mg
Phenylalanine	0.2538 g
Copper, Cu	0.0785 mg
Betaine	19.1331 mg
Thiamin	0.0728 mg
Methionine	0.0643 g
Iron, Fe	1.3045 mg
Carbohydrate, by difference	41.2001 g
Phosphorus, P	139.1319 mg
Folate, total	30.0139 g
Tocopherol, gamma	0.0189 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Lycopene	0.0575 g
Alanine	0.2123 g
Valine	0.2364 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.1657 g
Glycine	0.2181 g
Carotene, alpha	0.1512 g
Glucose (dextrose)	2.3589 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	0.7562 mg
Isoleucine	0.2192 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.1897 g
Leucine	0.3727 g
Tocotrienol, alpha	0.0464 mg
Vitamin A, IU	39.0526 IU
Folate, DFE	30.0139 g
Tryptophan	0.0768 g
Vitamin C, total ascorbic acid	8.9567 mg
Phytosterols	16.7645 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0019 g
Tyrosine	0.1724 g
Vitamin K (phylloquinone)	3.9148 g
Fatty acids, total saturated	0.0968 g
Histidine	0.1268 g
Fatty acids, total monounsaturated	0.0736 g
Threonine	0.1966 g
Folate, food	30.0139 g
Cryptoxanthin, beta	0.5386 g
Vitamin E (alpha-tocopherol)	0.0484 mg
Magnesium, Mg	59.5919 mg
Lysine	0.2865 g
Potassium, K	454.2174 mg
Cystine	0.08 g
Fluoride, F	1.3083 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Onion	1	44	10.274	0.11
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Mustard	1 teaspoon	0.315	0.0545	0.0049
Tomato Sauce	475	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Garlic Clove	1	0	0	0