Steak Milano

1. Grill the patties.

2. Salt, to taste.

3. Heat the spaghetti sauce.

4. Add a cheese slice on top of each patti to melt, right at the end of the cooking time.

5. Put on plate and cover generously with spaghetti sauce.

6. We serve this with pasta and a salad.

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Nutrient	Quantity
Total fats	12.1129 g
Protein	400.4143 g
Carbohydrates	34.5643 g
Energy	1952.4795 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3975 g
Water	1718.5882 g
Aspartic acid	0.8845 g
Calcium, Ca	2358.8737 mg
Lutein + zeaxanthin	15.876 g
Fiber, total dietary	4.0824 g
Fatty acids, total saturated 22:0	0.0023 g
Carotene, beta	235.872 g
Niacin	22.0103 mg
Hydroxyproline	0.0091 g
Vitamin A, RAE	609.7467 g
Arginine	0.6056 g
Riboflavin	5.9699 mg
Fatty acids, total polyunsaturated 15:0	0.0023 g
Glutamic acid	4.1913 g
Sodium, Na	1875.6093 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3491 g
Total lipid (fat)	12.1129 g
Manganese, Mn	0.4831 mg
Proline	1.3449 g
Fatty acids, total saturated 16:0	2.276 g
Choline, total	1304.5614 mg
Sugars, total	5.8968 g
Serine	0.6282 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	0.8963 g
Fatty acids, total saturated 20:4 undifferentiated	1.0283 g
Vitamin B-6	2.5161 mg
Selenium, Se	357.0166 g
Ash	25.5692 g
Fatty acids, total saturated 18:1 undifferentiated	2.1076 g
Pantothenic acid	0.161 mg
Phenylalanine	0.6623 g
Copper, Cu	5.1946 mg
Thiamin	2.634 mg
Retinol	589.3347 g
Methionine	0.1656 g
Iron, Fe	30.3373 mg
Carbohydrate, by difference	34.5643 g
Phosphorus, P	3647.14 mg
Folate, total	398.9953 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4518 g
Lycopene	7257.6 g
Alanine	0.4944 g
Cholesterol	995.8324 mg
Valine	0.601 g
Fatty acids, total saturated 18:2 undifferentiated	1.2992 g
Glycine	0.4876 g
Fatty acids, total saturated 14:0	0.0847 g
Zinc, Zn	20.8012 mg
Isoleucine	0.5443 g
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	4.0654 g
Fatty acids, total saturated 14:1	0.0023 g
Leucine	0.9979 g
Vitamin A, IU	2359.0809 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2357 g
Folate, DFE	457.9633 g
Tryptophan	0.1792 g
Vitamin C, total ascorbic acid	12.2472 mg
Folic acid	83.916 g
Fatty acids, total saturated 20:0	0.0023 g
Tyrosine	0.3016 g
Vitamin B-12	19.7806 g
Vitamin K (phylloquinone)	3.552 g
Fatty acids, total saturated	3.2887 g
Histidine	0.3198 g
Fatty acids, total monounsaturated	2.4771 g
Threonine	0.4763 g
Folate, food	315.0793 g
Fatty acids, total polyunsaturated 17:0	0.0045 g
Vitamin E (alpha-tocopherol)	10.9562 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.6483 g
Magnesium, Mg	426.9098 mg
Lysine	0.4627 g
Potassium, K	4844.8245 mg
Cystine	0.2291 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Mozzarella cheese	4 slices	0	0	0
spaghetti sauce	8 ounces	204.12	34.5643	2.2907
hamburger sirloin	4.33 lb	1748.3595	0	9.8222