Steak Seasoning For Beef

1. Mix ingredients together and store in an air-tight container.

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Nutrient	Quantity
Total fats	2.5184 g
Protein	8.655 g
Carbohydrates	49.6897 g
Energy	206.431 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1005 g
Water	11.7909 g
Aspartic acid	1.0189 g
Calcium, Ca	337.27 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0021 g
Lutein + zeaxanthin	400.108 g
Fiber, total dietary	16.7724 g
Fatty acids, total saturated 22:0	0.0063 g
Carotene, beta	267.268 g
Niacin	0.8804 mg
Vitamin A, RAE	23.003 g
Arginine	0.6355 g
Riboflavin	0.1373 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0923 g
Fatty acids, total saturated 20:1	0.0055 g
Glutamic acid	1.2888 g
Sodium, Na	26.119 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0473 g
Total lipid (fat)	2.5184 g
Manganese, Mn	7.4394 mg
Fructose	0.2836 g
Proline	0.976 g
Fatty acids, total saturated 16:0	0.3477 g
Fatty acids, total saturated 8:0	0.0566 g
Sucrose	0.4859 g
Choline, total	16.3106 mg
Sugars, total	1.147 g
Serine	0.2876 g
Fatty acids, total saturated 10:0	0.0205 g
Fatty acids, total saturated 18:0	0.2056 g
Fatty acids, total saturated 20:4 undifferentiated	0.0029 g
Vitamin B-6	0.4078 mg
Selenium, Se	6.3283 g
Ash	3.438 g
Fatty acids, total saturated 18:1 undifferentiated	0.6985 g
Pantothenic acid	0.9147 mg
Phenylalanine	0.3209 g
Copper, Cu	0.8705 mg
Betaine	5.6301 mg
Thiamin	0.1451 mg
Methionine	0.0713 g
Iron, Fe	7.64 mg
Carbohydrate, by difference	49.6897 g
Phosphorus, P	164.89 mg
Folate, total	21.709 g
Tocopherol, gamma	3.8688 mg
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Lycopene	11.04 g
Alanine	0.4044 g
Valine	0.3866 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0839 g
Fatty acids, total saturated 18:2 undifferentiated	0.4938 g
Glycine	0.3181 g
Carotene, alpha	7.174 g
Glucose (dextrose)	0.2087 g
Fatty acids, total saturated 14:0	0.0187 g
Zinc, Zn	1.4151 mg
Isoleucine	0.2586 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0545 g
Fatty acids, total polyunsaturated	0.6833 g
Fatty acids, total saturated 14:1	0.0088 g
Leucine	0.6554 g
Tocotrienol, alpha	0.472 mg
Vitamin A, IU	463.842 IU
Folate, DFE	21.709 g
Tryptophan	0.0507 g
Vitamin C, total ascorbic acid	5.8268 mg
Phytosterols	60.793 mg
Galactose	0.1091 g
Fatty acids, total polyunsaturated 18:1 c	0.3884 g
Fatty acids, total saturated 20:0	0.0025 g
Fatty acids, total saturated 6:0	0.0066 g
Tyrosine	0.3218 g
Vitamin K (phylloquinone)	105.9136 g
Fatty acids, total saturated	0.8711 g
Histidine	0.1257 g
Fatty acids, total monounsaturated	0.7626 g
Threonine	0.1851 g
Folate, food	21.709 g
Cryptoxanthin, beta	15.27 g
Vitamin E (alpha-tocopherol)	0.9321 mg
Magnesium, Mg	123.558 mg
Lysine	0.249 g
Potassium, K	976.206 mg
Fatty acids, total polyunsaturated 24:1 c	0.0009 g
Cystine	0.1073 g
Fluoride, F	18.8784 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 tablespoon	32.107	7.0548	0.0708
Onion powder	1 tablespoon	23.529	5.4593	0.0718
Cumin powder	0.5 tablespoon	0	0	0
Oregano	1 teaspoon	2.65	0.6892	0.0428
Mustard	1 tablespoon	0.945	0.1634	0.0147
Pepper	0.5 cup	138.552	35.3004	1.7995
thyme	1 teaspoon	0.808	0.1956	0.0134
celery seed	1 teaspoon	7.84	0.827	0.5054
seasoning salt	1 cup	0	0	0