Steak With Garbanzo Beans (Chickpeas)

Steak With Garbanzo Beans (Chickpeas)


1. Sprinkle the beef with the garlic, salt, and pepper. Mix until the meat is coated.

2. Heat the oil in a large skillet or frying pan and sauté the meat over high heat for about 3 minutes.

3. Reduce heat to medium, add the onion, paprika, chickpeas (with their liquid), and bay leaf. Stir to blend.

4. In a small bowl, add the 1 tablespoon water to the 1 teaspoon cornstarch.

5. Add the water-cornstarch mixture to the pan, and cook, stirring constantly, until the mixture thickens, about 3 minutes. Reduce heat to low, cover and simmer for 30 minutes more.

6. As it simmers, add the extra cornstarch-water mixture for the sauce, and garlic powder, if it still isn't garlicky enough for you.

7. Serve as is or over rice.

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Nutrition

Ingredients