Steamed Clams With Thai Basil And Chiles

1. Heat oil in a large nonstick skillet over medium-high heat. Add garlic; sauté for 1 minute or until golden.

2. Add chile; sauté 10 seconds. Stir in wine and next 4 ingredients (through pepper). Bring to a boil.

3. Add clams; cover and cook 7 minutes or until shells open. Add basil; cover and cook for 1 minute.

4. Discard any unopened shells. Remove clams from pan with a slotted spoon. Serve with sauce.

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Nutrient	Quantity
Total fats	20.8693 g
Protein	270.4729 g
Carbohydrates	7.2918 g
Energy	1367.8232 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5123 g
Water	1090.1397 g
Aspartic acid	0.0162 g
Calcium, Ca	1622.0301 mg
Lutein + zeaxanthin	5.221 g
Fiber, total dietary	0.327 g
Fatty acids, total saturated 22:0	0.0462 g
Carotene, beta	3.565 g
Niacin	15.5663 mg
Vitamin A, RAE	409.0314 g
Fatty acids, total trans-polyenoic	0.0511 g
Arginine	0.0035 g
Riboflavin	2.0673 mg
Tocopherol, beta	0.0014 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.2809 g
Fatty acids, total saturated 20:1	0.1845 g
Glutamic acid	0.0162 g
Stigmasterol	0.42 mg
Sodium, Na	2666.3101 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2357 g
Total lipid (fat)	20.8693 g
Manganese, Mn	0.1971 mg
Fructose	0.0026 g
Proline	0.0162 g
Fatty acids, total saturated 16:0	1.8355 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.6096 g
Sucrose	4.5629 g
Choline, total	886.9559 mg
Fatty acids, total polyunsaturated 18:1 t	0.0042 g
Sugars, total	5.2253 g
Serine	0.0047 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.7734 g
Fatty acids, total saturated 20:4 undifferentiated	0.7072 g
Vitamin B-6	1.7085 mg
Selenium, Se	230.7029 g
Ash	20.9178 g
Tocotrienol, delta	0.0014 mg
Fatty acids, total saturated 18:1 undifferentiated	9.6526 g
Pantothenic acid	0.0392 mg
Phenylalanine	0.0051 g
Beta-sitosterol	57.82 mg
Copper, Cu	3.4423 mg
Betaine	0.1024 mg
Thiamin	1.6366 mg
Retinol	408.7209 g
Methionine	0.0011 g
Iron, Fe	19.3307 mg
Carbohydrate, by difference	7.2918 g
Phosphorus, P	2453.7686 mg
Folate, total	215.176 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0511 g
Tocopherol, gamma	3.903 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3131 g
Lycopene	0.23 g
Alanine	0.0071 g
Cholesterol	680.0015 mg
Valine	0.0063 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	3.1249 g
Glycine	0.0051 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.0278 g
Zinc, Zn	13.6619 mg
Isoleucine	0.0042 g
Tocopherol, delta	0.1386 mg
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	6.2718 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0117 g
Tocotrienol, alpha	0.014 mg
Vitamin A, IU	1368.4536 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1632 g
Folate, DFE	215.176 g
Tryptophan	0.0007 g
Vitamin C, total ascorbic acid	0.102 mg
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	8.6474 g
Fatty acids, total saturated 20:0	0.091 g
Fatty acids, total saturated 6:0	0.0001 g
Campesterol	33.74 mg
Tyrosine	0.0056 g
Vitamin B-12	13.7356 g
Vitamin K (phylloquinone)	13.2245 g
Fatty acids, total saturated	2.78 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	10.0731 g
Threonine	0.0028 g
Folate, food	215.176 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	9.2564 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4493 g
Fatty acids, total trans	0.0553 g
Fatty acids, total trans-monoenoic	0.0042 g
Magnesium, Mg	306.0391 mg
Lysine	0.0028 g
Potassium, K	3202.9446 mg
Cystine	0.0016 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
White wine	0.33 cup	0	0	0
Oyster sauce	2 teaspoons	6.12	1.3104	0.03
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	4	1210.4027	0	6.8
canola oil	1 tablespoon	123.76	0	14
littleneck clam	3	1210.4027	0	6.8
fish sauce	1 tablespoon	6.3	0.6552	0.0018
thai basil	1 cup	1210.4027	0	6.8
serrano chilies	2 teaspoons	1210.4027	0	6.8