Stelk

1. Take 2 dozen coarse spring onions and chop them into small lengths, then simmer in milk until tender.

2. Meanwhile, boil or steam potatoes and mash them with a little milk.

3. Strain the onions, add them to the potatoes, mix well and serve very hot, with a knob of butter.

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Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Butter	0	0	0	0
Potato	0	0	0	0
Green Onion	0	0	0	0