Sticky Chicken

1. Mix sugar, soy sauce, white wine, water, and garlic in 6 quart pan.

2. Heat until sugar melts at medium heat.

3. Add Chicken and Cover.

4. Reduce heat so that it still simmers.

5. Cook for 1 hour.

6. Uncover and cook 30 minutes longer.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1603.3011 g
Protein	352.909 g
Carbohydrates	84.9816 g
Energy	16193.5475 kCal
Fatty acids, total saturated 18:3 undifferentiated	16.002 g
Water	1796.3672 g
Aspartic acid	26.3754 g
Calcium, Ca	271.7725 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.8482 g
Lutein + zeaxanthin	3734.08 g
Fiber, total dietary	0.6885 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.5006 g
Fatty acids, total saturated 22:0	0.906 g
Carotene, beta	0.425 g
Niacin	94.4151 mg
Fatty acids, total saturated 18:4	0.3262 g
Vitamin A, RAE	2138.16 g
Fatty acids, total trans-polyenoic	2.4643 g
Arginine	25.0648 g
Riboflavin	1.2743 mg
Fatty acids, total trans-polyenoic 22:4	1.0872 g
Fatty acids, total polyunsaturated 15:0	0.9785 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	14.3873 g
Fatty acids, total saturated 20:1	7.7554 g
Glutamic acid	42.2074 g
Sodium, Na	5355.3575 mg
Fatty acids, total saturated 16:1 undifferentiated	97.0507 g
Total lipid (fat)	1603.3011 g
Manganese, Mn	1.3217 mg
Proline	26.7418 g
Fatty acids, total saturated 16:0	344.6868 g
Fatty acids, total polyunsaturated 16:1 t	0.6523 g
Fatty acids, total saturated 8:0	0.1087 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	295.8996 g
Sucrose	50.1548 g
Choline, total	1039.2302 mg
Fatty acids, total polyunsaturated 18:2 CLAs	2.0294 g
Fatty acids, total polyunsaturated 18:1 t	5.1823 g
Sugars, total	50.431 g
Serine	12.8751 g
Fatty acids, total saturated 10:0	0.1814 g
Fatty acids, total saturated 18:0	78.6815 g
Fatty acids, total saturated 20:4 undifferentiated	4.8199 g
Vitamin B-6	4.4032 mg
Selenium, Se	367.5498 g
Ash	27.7504 g
Vitamin D	217.44 IU
Fatty acids, total saturated 18:1 undifferentiated	577.9712 g
Pantothenic acid	22.3464 mg
Phenylalanine	10.7864 g
Fatty acids, total polyunsaturated 22:1 c	0.1812 g
Copper, Cu	1.4427 mg
Betaine	319.7895 mg
Thiamin	1.4876 mg
Retinol	2138.16 g
Methionine	5.9392 g
Iron, Fe	14.6645 mg
Carbohydrate, by difference	84.9816 g
Phosphorus, P	3562.135 mg
Folate, total	81.66 g
Tocopherol, gamma	4.7112 mg
Fatty acids, total saturated 4:0	0.0362 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2537 g
Fatty acids, total saturated 22:1 undifferentiated	0.1812 g
Alanine	24.0083 g
Cholesterol	3805.2 mg
Valine	12.5942 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	2.6093 g
Fatty acids, total saturated 18:2 undifferentiated	300.5258 g
Glycine	44.854 g
Glucose (dextrose)	0.1912 g
Fatty acids, total saturated 14:0	9.1687 g
Zinc, Zn	24.2243 mg
Isoleucine	10.0421 g
Fatty acids, total saturated 12:0	0.761 g
Fatty acids, total polyunsaturated	328.3783 g
Fatty acids, total saturated 14:1	3.2978 g
Tocotrienol, gamma	1.4496 mg
Fatty acids, total polyunsaturated 17:1	1.4134 g
Leucine	19.5032 g
Fatty acids, total polyunsaturated 18:2 t not further defined	2.4643 g
Tocotrienol, alpha	1.4496 mg
Vitamin A, IU	7103.805 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.5074 g
Folate, DFE	81.66 g
Tryptophan	1.7701 g
Vitamin C, total ascorbic acid	2.652 mg
Fatty acids, total polyunsaturated 16:1 c	96.3984 g
Fatty acids, total polyunsaturated 18:1 c	572.737 g
Fatty acids, total saturated 20:0	1.051 g
Tyrosine	8.3527 g
Vitamin B-12	23.556 g
Vitamin K (phylloquinone)	14.6405 g
Fatty acids, total saturated	438.6306 g
Histidine	7.2598 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	1.5946 g
Fatty acids, total monounsaturated	687.711 g
Threonine	11.2031 g
Folate, food	81.66 g
Fatty acids, total polyunsaturated 17:0	1.8482 g
Vitamin D (D2 + D3)	7.248 g
Fatty acids, total polyunsaturated 24:0	0.145 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1087 g
Cryptoxanthin, beta	36.24 g
Vitamin D3 (cholecalciferol)	7.248 g
Vitamin E (alpha-tocopherol)	9.7916 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2537 g
Fatty acids, total trans	8.299 g
Fatty acids, total trans-monoenoic	5.8346 g
Magnesium, Mg	342.6 mg
Lysine	20.1256 g
Potassium, K	4638.6025 mg
Fatty acids, total polyunsaturated 24:1 c	0.0362 g
Cystine	2.9799 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
White wine	0.25 cup	0	0	0
Garlic	1 tablespoon	12.665	2.8101	0.0425
Chicken thigh	8	15945.6	28.6296	1602.8952
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Water	0.5 cup	0	0	0