Stir Fried Shrimp( Kra Prow)

1. In large saucepan, heat oil on medium low, saute onion, peppers, garlic.

2. Add curry paste, stir well.

3. Add shrimp stirring.

4. Add fish sauce and sugar.

5. Cover and cook for 3 minutes then add basil leaves Remove from stove, serve with rice.

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Nutrient	Quantity
Total fats	4.803 g
Protein	65.2228 g
Carbohydrates	20.2329 g
Energy	396.9394 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.037 g
Water	544.8146 g
Aspartic acid	7.1186 g
Calcium, Ca	293.6886 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	257.693 g
Fiber, total dietary	2.6853 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Carotene, beta	155.9 g
Niacin	9.3663 mg
Vitamin A, RAE	259.6506 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	6.2048 g
Riboflavin	0.1341 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Fatty acids, total polyunsaturated 15:0	0.0317 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0272 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	11.2081 g
Sodium, Na	5398.9835 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0911 g
Total lipid (fat)	4.803 g
Manganese, Mn	0.4582 mg
Fructose	1.8997 g
Proline	2.8682 g
Fatty acids, total saturated 16:0	0.7109 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4035 g
Sucrose	3.7108 g
Choline, total	381.1956 mg
Fatty acids, total polyunsaturated 18:1 t	0.0363 g
Sugars, total	9.429 g
Serine	2.5783 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.3632 g
Fatty acids, total saturated 20:4 undifferentiated	0.1541 g
Vitamin B-6	1.1712 mg
Selenium, Se	138.2966 g
Ash	16.367 g
Vitamin D	9.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	0.5248 g
Pantothenic acid	1.6407 mg
Phenylalanine	2.7819 g
Copper, Cu	0.9333 mg
Betaine	0.1575 mg
Thiamin	0.1799 mg
Retinol	246.2406 g
Methionine	1.8086 g
Iron, Fe	1.723 mg
Carbohydrate, by difference	20.2329 g
Phosphorus, P	1151.1598 mg
Folate, total	127.2575 g
Tocopherol, gamma	0.544 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3087 g
Alanine	3.8644 g
Cholesterol	571.2013 mg
Valine	2.9394 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	0.4877 g
Glycine	3.6791 g
Carotene, alpha	15.645 g
Glucose (dextrose)	2.4807 g
Fatty acids, total saturated 14:0	0.0535 g
Zinc, Zn	4.7355 mg
Isoleucine	2.8776 g
Tocopherol, delta	0.136 mg
Fatty acids, total saturated 12:0	0.0227 g
Fatty acids, total polyunsaturated	1.4052 g
Fatty acids, total polyunsaturated 17:1	0.2085 g
Leucine	5.3367 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	1097.8239 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	127.2575 g
Tryptophan	0.7246 g
Vitamin C, total ascorbic acid	66.8716 mg
Phytosterols	18.705 mg
Fatty acids, total polyunsaturated 16:1 c	0.0725 g
Fatty acids, total polyunsaturated 18:1 c	0.4715 g
Fatty acids, total saturated 20:0	0.0091 g
Tyrosine	2.3571 g
Vitamin B-12	5.2048 g
Vitamin K (phylloquinone)	7.2406 g
Fatty acids, total saturated	1.2636 g
Histidine	1.3818 g
Fatty acids, total monounsaturated	0.8379 g
Threonine	2.496 g
Folate, food	127.2575 g
Fatty acids, total polyunsaturated 17:0	0.0544 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Cryptoxanthin, beta	5.215 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	6.2778 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.318 g
Fatty acids, total trans	0.0816 g
Fatty acids, total trans-monoenoic	0.0499 g
Magnesium, Mg	179.1536 mg
Lysine	5.9476 g
Potassium, K	878.3408 mg
Cystine	0.7483 g
Fluoride, F	2.37 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Brown sugar	1 teaspoon	11.4	2.9427	0
Onion	0.5	32	7.472	0.08
Red curry paste	0.5 teaspoon	0	0	0
Bell Pepper	0.5	14.9	3.4568	0.1267
Cooking Oil	2 tablespoons	0	0	0
shrimp	1	321.8674	4.1253	4.5787
basil leaf	4	0	0	0
fish sauce	2 tablespoons	12.6	1.3104	0.0036
chile	1	0	0	0