1. REMEMBER TO CONSTANTLY STIR, WHEN STIR FRYING. 2. Saute the Minced garlic, med. to high heat for 2-3 minutes. 3. Add the Brocolli Florets and sprinke with a little of the dry seasonings, when the begin to soften up add the zuchinni.and sprinkle with a little of the dry seasonings. 4. Stir Fri zuchinni for 2-3 minutes then add the mushrooms and add the remaining dry seasonings. 5. Once all the veggies are added saute for 3-5 minutes. 6. Add Soy sauce and Worcestershire sauce and saute until desired tenderness. ---------------------------------------------------------------------------
Nutrition
Ingredients
