Stir-Fried Beef And Vegetables

Stir-Fried Beef And Vegetables


1. Disolve the cornflour in a little of the stock. Add remaining stock, oyster sauce, garlic and sugar. Set mixture aside.

2. Heat oil in a wok or heavy-based frying pan, swirling gently to coat base and side. Add beef, stir-fry over high heat for 2 minutes, or until it changes colour.

3. Add beans and capsicum and stir-fry another minute.

4. Add the cornflour mixture and cook until the sauce boils and thickens. Stir in bean sprouts. Serve with boiled rice.

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Nutrition

Ingredients