Stomparato (Stampede)

1. Put in baking dish.

2. (Glass or otherwise).

3. Cover and bake and 375 for 1 hour and remove cover to brown.

4. It even taste better the next day, as flavor really gets in.

5. Oh, Don't forget to have lots of Italian Bread on hand.

6. This is a receipe that comes from our old Italian family that my No-Na made.

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Nutrient	Quantity
Total fats	0.6475 g
Protein	1.7803 g
Carbohydrates	4.6268 g
Energy	31.439 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1308 g
Water	116.4461 g
Aspartic acid	0.0164 g
Calcium, Ca	47.82 mg
Lutein + zeaxanthin	181.0425 g
Fiber, total dietary	2.6194 g
Carotene, beta	216.2765 g
Niacin	0.5228 mg
Vitamin A, RAE	18.0835 g
Arginine	0.0071 g
Riboflavin	0.1025 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0047 g
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	0.0148 g
Sodium, Na	1620.279 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	0.6475 g
Manganese, Mn	0.2447 mg
Fructose	0.1878 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	0.1254 g
Sucrose	0.0068 g
Choline, total	5.0982 mg
Sugars, total	0.5773 g
Serine	0.0065 g
Fatty acids, total saturated 18:0	0.0298 g
Fatty acids, total saturated 20:4 undifferentiated	0.0014 g
Vitamin B-6	0.0263 mg
Selenium, Se	0.9222 g
Ash	5.7581 g
Fatty acids, total saturated 18:1 undifferentiated	0.0531 g
Pantothenic acid	0.0375 mg
Phenylalanine	0.0078 g
Copper, Cu	0.2713 mg
Betaine	0.0735 mg
Thiamin	0.0163 mg
Methionine	0.0023 g
Iron, Fe	1.7305 mg
Carbohydrate, by difference	4.6268 g
Phosphorus, P	14.51 mg
Folate, total	22.1615 g
Tocopherol, gamma	0.1991 mg
Alanine	0.0096 g
Valine	0.0096 g
Fatty acids, total saturated 18:2 undifferentiated	0.0855 g
Glycine	0.0083 g
Carotene, alpha	0.15 g
Glucose (dextrose)	0.074 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.2964 mg
Isoleucine	0.0068 g
Tocopherol, delta	0.0069 mg
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	0.2232 g
Leucine	0.0119 g
Vitamin A, IU	360.4215 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0007 g
Folate, DFE	22.1615 g
Tryptophan	0.0029 g
Vitamin C, total ascorbic acid	6.9656 mg
Phytosterols	34.6965 mg
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.0053 g
Tyrosine	0.0047 g
Vitamin K (phylloquinone)	70.7876 g
Fatty acids, total saturated	0.1759 g
Histidine	0.0029 g
Fatty acids, total monounsaturated	0.0575 g
Threonine	0.0061 g
Folate, food	22.1615 g
Cryptoxanthin, beta	0.0525 g
Vitamin E (alpha-tocopherol)	0.7649 mg
Magnesium, Mg	29.2165 mg
Lysine	0.0092 g
Potassium, K	97.2075 mg
Cystine	0.0012 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Garlic	5 cloves	0	0	0
Vinegar	0.25 cup	12.5475	0.5557	0
Parsley	3 sprigs	1.08	0.1899	0.0237
Oregano	0.75 teaspoon	1.9875	0.5169	0.0321
Water	3.5 cups	0	0	0
salt pepper	0	0	0	0
caper	0.5 cup	15.824	3.3643	0.5917
rabbit	1 4	0	0	0
green olive	0	0	0	0