Stone Fruit Trifle With Lemon Balm (Or Verbena Or Mint) Cream

1. Peel peaches and remove pit. Slice into a bowl. Slice apricots and plums and add to bowl. Toss with anisette and 2 tablespoons sugar.

2. Whip mascarpone and yogurt together with lemon verbena and remaining 2 tablespoons sugar. Layer fruit in a glass bowl or individual wine glasses and top with cream. Garnish with a sprig of lemon balm.

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Nutrient	Quantity
Total fats	6.2487 g
Protein	15.5296 g
Carbohydrates	114.1184 g
Energy	523.2005 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.045 g
Water	915.932 g
Aspartic acid	3.5818 g
Calcium, Ca	193.7755 mg
Lutein + zeaxanthin	834.27 g
Fiber, total dietary	20.6476 g
Carotene, beta	5838.6025 g
Niacin	6.6136 mg
Vitamin A, RAE	548.4285 g
Arginine	0.3647 g
Riboflavin	0.4262 mg
Glutamic acid	1.425 g
Sodium, Na	269.835 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0528 g
Total lipid (fat)	6.2487 g
Manganese, Mn	0.7059 mg
Fructose	11.4396 g
Proline	0.8122 g
Fatty acids, total saturated 16:0	0.7406 g
Fatty acids, total saturated 8:0	0.0257 g
Sucrose	49.2867 g
Choline, total	50.512 mg
Sugars, total	91.082 g
Serine	0.6728 g
Fatty acids, total saturated 10:0	0.057 g
Fatty acids, total saturated 18:0	0.2185 g
Vitamin B-6	0.3952 mg
Selenium, Se	2.2745 g
Ash	7.1683 g
Vitamin D	1.225 IU
Fatty acids, total saturated 18:1 undifferentiated	1.5472 g
Pantothenic acid	2.0754 mg
Phenylalanine	0.455 g
Copper, Cu	0.6961 mg
Betaine	1.386 mg
Thiamin	0.2726 mg
Retinol	16.5375 g
Methionine	0.1392 g
Iron, Fe	4.3972 mg
Carbohydrate, by difference	114.1184 g
Phosphorus, P	260.9575 mg
Folate, total	70.6025 g
Tocopherol, gamma	0.0924 mg
Fatty acids, total saturated 4:0	0.0588 g
Alanine	0.546 g
Cholesterol	10.5625 mg
Valine	0.5053 g
Fatty acids, total saturated 18:2 undifferentiated	0.789 g
Glycine	0.3434 g
Carotene, alpha	88.35 g
Glucose (dextrose)	20.0295 g
Fatty acids, total saturated 14:0	0.2103 g
Zinc, Zn	2.1389 mg
Isoleucine	0.3927 g
Maltose	0.6486 g
Fatty acids, total saturated 12:0	0.068 g
Fatty acids, total polyunsaturated	0.8342 g
Leucine	0.7112 g
Tocotrienol, alpha	0.1386 mg
Vitamin A, IU	10753.7355 IU
Folate, DFE	70.6025 g
Tryptophan	0.1309 g
Vitamin C, total ascorbic acid	78.0563 mg
Phytosterols	130.47 mg
Galactose	0.2772 g
Fatty acids, total saturated 6:0	0.0404 g
Tyrosine	0.3124 g
Vitamin B-12	0.2266 g
Vitamin K (phylloquinone)	27.4795 g
Fatty acids, total saturated	1.7584 g
Histidine	0.2422 g
Fatty acids, total monounsaturated	1.6484 g
Threonine	0.3872 g
Folate, food	70.6025 g
Vitamin D (D2 + D3)	0.0612 g
Cryptoxanthin, beta	793.14 g
Vitamin D3 (cholecalciferol)	0.0612 g
Vitamin E (alpha-tocopherol)	7.5479 mg
Magnesium, Mg	99.021 mg
Lysine	0.7882 g
Potassium, K	2203.1935 mg
Cystine	0.0911 g
Fluoride, F	25.83 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	0.25 cup	37.3625	2.8542	1.9906
Sugar	0.25 cup	79.95	15.002	1.248
Peach	3	180.18	44.0748	1.155
mint	2 tablespoons	0	0	0
apricot	3	223.2	51.708	1.8135
black plum	2	0	0	0
mascarpone	1 cup	0	0	0
anisette	1 tablespoon	0	0	0