Stout Corned Beef

1. Discard the seasoning packet from the corned beef. Rub the brown sugar over the corned beef and place in a slow cooker.

2. Pour the beer over the top.

3. Cook, covered, on Low for 8 to 10 hours.

4. Add chopped potatoes and baby carrots, if desired, and increase the heat to High. Cook until the vegetables are tender and the corned beef is cooked to the desired doneness.

5. Serve with cooked cabbage or over mashed potatoes.

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Nutrient	Quantity
Protein	0.066 g
Carbohydrates	53.9495 g
Energy	209 kCal
Water	0.737 g
Calcium, Ca	45.65 mg
Niacin	0.0605 mg
Sodium, Na	15.4 mg
Manganese, Mn	0.0352 mg
Fructose	0.6105 g
Sucrose	52.008 g
Choline, total	1.265 mg
Sugars, total	53.361 g
Vitamin B-6	0.0226 mg
Selenium, Se	0.66 g
Ash	0.2475 g
Pantothenic acid	0.0726 mg
Copper, Cu	0.0258 mg
Betaine	0.055 mg
Iron, Fe	0.3905 mg
Carbohydrate, by difference	53.9495 g
Phosphorus, P	2.2 mg
Folate, total	0.55 g
Glucose (dextrose)	0.7425 g
Zinc, Zn	0.0165 mg
Folate, DFE	0.55 g
Folate, food	0.55 g
Magnesium, Mg	4.95 mg
Potassium, K	73.15 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.25 cup	209	53.9495	0
Carrot	0	0	0	0
Potato	0	0	0	0
beef brisket	6	0	0	0
guinness stout	1 bottle	0	0	0