Stove Top Barbecue Ribs

1. Place soup mix, bbq sauce, water and Tabasco sauce in a large sauce pan.

2. Stir to combine.

3. Bring to a boil.

4. Add ribs.

5. Cover pot, reduce heat and simmer for about 45 minutes (sauce will not cover all of the ribs).

6. Remove ribs to a dish.

7. Bring sauce to a boil and stir until thickened.

8. Taste and add salt pepper and more Tabasco to taste (I usually add another tablespoon = we like our sauce on the hot side).

9. Cut ribs into serving sized pieces and return to the pot of thickened sauce.

10. Stir to coat ribs.

11. Serve and enjoy (I hope).

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Nutrient	Quantity
Total fats	8.2543 g
Protein	24.6323 g
Carbohydrates	34.997 g
Energy	313.74 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0579 g
Water	587.804 g
Calcium, Ca	129.57 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.043 g
Lutein + zeaxanthin	168.075 g
Fiber, total dietary	2.241 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0149 g
Fatty acids, total saturated 22:0	0.0056 g
Carotene, beta	235.305 g
Niacin	5.6623 mg
Vitamin A, RAE	24.2775 g
Fatty acids, total trans-polyenoic	0.0056 g
Riboflavin	0.239 mg
Fatty acids, total trans-polyenoic 22:4	0.0187 g
Tocopherol, beta	0.0187 mg
Fatty acids, total polyunsaturated 15:0	0.0056 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0523 g
Fatty acids, total saturated 20:1	0.0598 g
Sodium, Na	1253.235 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1849 g
Total lipid (fat)	8.2543 g
Manganese, Mn	0.1681 mg
Fructose	10.1966 g
Fatty acids, total saturated 16:0	1.6546 g
Fatty acids, total polyunsaturated 16:1 t	0.0019 g
Fatty acids, total saturated 8:0	0.0037 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.1485 g
Sucrose	6.3122 g
Choline, total	83.1038 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0093 g
Fatty acids, total polyunsaturated 18:1 t	0.028 g
Sugars, total	28.386 g
Fatty acids, total saturated 10:0	0.0075 g
Fatty acids, total saturated 18:0	0.8254 g
Fatty acids, total saturated 20:4 undifferentiated	0.0915 g
Vitamin B-6	0.4631 mg
Selenium, Se	51.543 g
Ash	5.2807 g
Vitamin D	14.94 IU
Menaquinone-4	2.8012 g
Tocotrienol, delta	0.0187 mg
Fatty acids, total saturated 18:1 undifferentiated	3.1131 g
Pantothenic acid	1.5201 mg
Fatty acids, total polyunsaturated 22:1 c	0.0056 g
Copper, Cu	0.2143 mg
Thiamin	0.31 mg
Iron, Fe	2.3157 mg
Carbohydrate, by difference	34.997 g
Phosphorus, P	300.6675 mg
Folate, total	3.735 g
Tocopherol, gamma	0.5602 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0037 g
Fatty acids, total saturated 22:1 undifferentiated	0.0056 g
Lycopene	6414.8625 g
Cholesterol	65.3625 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0224 g
Fatty acids, total saturated 18:2 undifferentiated	1.1635 g
Carotene, alpha	85.905 g
Glucose (dextrose)	11.8773 g
Fatty acids, total saturated 14:0	0.0952 g
Zinc, Zn	3.4549 mg
Tocopherol, delta	0.0187 mg
Fatty acids, total saturated 12:0	0.0075 g
Fatty acids, total polyunsaturated	1.4137 g
Fatty acids, total saturated 14:1	0.0019 g
Tocotrienol, gamma	0.0187 mg
Fatty acids, total polyunsaturated 17:1	0.0205 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0056 g
Tocotrienol, alpha	0.0374 mg
Vitamin A, IU	493.02 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0093 g
Folate, DFE	3.735 g
Vitamin C, total ascorbic acid	0.3735 mg
Fatty acids, total polyunsaturated 16:1 c	0.183 g
Fatty acids, total polyunsaturated 18:1 c	3.0851 g
Fatty acids, total saturated 20:0	0.0131 g
Vitamin B-12	0.7657 g
Vitamin K (phylloquinone)	2.6145 g
Fatty acids, total saturated	2.6444 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0056 g
Fatty acids, total monounsaturated	3.3858 g
Folate, food	3.735 g
Fatty acids, total polyunsaturated 17:0	0.0243 g
Vitamin D (D2 + D3)	0.3735 g
Fatty acids, total polyunsaturated 24:0	0.0019 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0056 g
Cryptoxanthin, beta	35.4825 g
Vitamin E (alpha-tocopherol)	1.6621 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0037 g
Fatty acids, total trans	0.0355 g
Fatty acids, total trans-monoenoic	0.0299 g
Magnesium, Mg	50.565 mg
Potassium, K	569.5875 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	2 cups	0	0	0
onion soup mix	1 envelope	0	0	0
barbecue sauce	0.75 cup	313.74	34.997	8.2543
pork rib	2 lb	0	0	0
tabasco sauce	0.5 tablespoon	0	0	0