Stracciatelli (Italian Rag Soup)

1. Bring the broth to a simmer in a Dutch oven or large saucepan.

2. Crack the eggs into a medium bowl and beat well.

3. Add the cheese and breadcrumbs into the eggs and beat again.

4. Ladle 1/2 cup of the hot stock into the eggs.

5. Bring the stock up to a boil and whisk in the egg mixture.

6. Reduce heat and cook for 3 to 4 minutes. Season to taste with the salt and pepper, ladle into bowls and top each serving with more Parmesan cheese, if desired.

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Nutrient	Quantity
Total fats	31.9898 g
Protein	101.6704 g
Carbohydrates	28.42 g
Energy	831.22 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2524 g
Water	1508.1002 g
Aspartic acid	1.9935 g
Calcium, Ca	494.72 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	5.2 g
Niacin	33.9101 mg
Vitamin A, RAE	256 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.23 g
Riboflavin	1.401 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.2221 g
Glutamic acid	2.5095 g
Sodium, Na	10062.52 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2535 g
Total lipid (fat)	31.9898 g
Manganese, Mn	3.066 mg
Proline	0.768 g
Fatty acids, total saturated 16:0	7.3453 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0284 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	588.988 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	6.447 g
Serine	1.4565 g
Fatty acids, total saturated 10:0	0.0594 g
Fatty acids, total saturated 18:0	2.3661 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.5974 mg
Selenium, Se	98.146 g
Ash	31.8196 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	11.5157 g
Pantothenic acid	2.9043 mg
Phenylalanine	1.02 g
Copper, Cu	1.628 mg
Betaine	0.45 mg
Thiamin	0.1707 mg
Retinol	255.6 g
Methionine	0.57 g
Iron, Fe	10.8242 mg
Carbohydrate, by difference	28.42 g
Phosphorus, P	1484.2 mg
Folate, total	140.98 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.0708 g
Alanine	1.1025 g
Cholesterol	581.12 mg
Valine	1.287 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	5.4017 g
Glycine	0.648 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.4015 g
Zinc, Zn	6.159 mg
Isoleucine	1.0065 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	6.2673 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.629 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	870.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	140.98 g
Tryptophan	0.2505 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	0.7485 g
Vitamin B-12	4.799 g
Vitamin K (phylloquinone)	0.61 g
Fatty acids, total saturated	10.6202 g
Histidine	0.4635 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	13.1718 g
Threonine	0.834 g
Folate, food	140.98 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.7422 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	64.24 mg
Lysine	1.368 g
Potassium, K	3017.4 mg
Cystine	0.408 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	0.5 cup	148	16	2
Egg	3	214.5	1.08	14.265
salt black pepper	0	0	0	0
chicken broth	6 cups	468.72	11.34	15.7248
breadcrumb	0.5 cup	0	0	0